Mila Valentine Wellness
$80/session
Estimated price
Goals
Online now
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About
My approach is supportive but structured. You’ll feel safe, seen, and appropriately challenged. I combine science-based training with a deep understanding of human’s bodies, stress, and lifestyle transitions.
With 3 years in fitness and wellness, I specialize in helping client rebuild strength, posture, confidence, and energy especially during stressful life periods, weight changes, or burnout. As a solo practitioner, I offer highly personalized personal training, private Pilates, meditation instruction, and wellness coaching so you get consistent support and clear guidance.
If you’re ready to feel stronger, more grounded, and more at home in your body, I’d love to work with you.
Overview
Serves Apex, NC
Background checked
1 employee
3 years in business
Business hours
Sun9:00 am - 3:00 pmMon8:00 am - 2:00 pm
Payment methods
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Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
5.0
1 review
5
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Ann J.
2 days ago
I started training with Mila a few months after having my baby. I felt weak in my core and honestly not very confident in my body. Over 3 months she helped me rebuild my strength safely and I can really feel the difference. My stomach is much tighter, I’ve lost some weight, and I just feel more attractive again. She really understands women’s bodies and how to work with them, not against them.
Credentials
Background Check
Liudmyla Voloshynova