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About
I am fully vaccinated and comfortable working privately with clients. Mask wearing is up each client's level of comfort.
I offer gentle, restorative, and yin yoga sessions that are tailored to each person's or group's needs. I include mindfulness meditation techniques in all the sessions that I offer.
I infuse my life coaching sessions with yoga techniques such as meditation and visualizations for a holistic approach to coaching; acknowledging that the body and mind are connected.
Helping people develop greater self-esteem and reducing stress in their lives and seeing the amazing things that happen as a result.
Overview
Hired 10 times
Background checked
16 years in business
Business hours
Sun2:00 pm - 5:00 pmMon4:00 pm - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, PayPal, and Venmo.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Excellent 4.9
7 reviews
5
86%
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14%
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Read reviews that mention:
Marie F.
Sep 18, 2016
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Hired on Thumbtack
Lisa arrived timely with a beautiful smile on her face immediately making us feel that we had indeed made the right choice in selecting her. The Seniors (65 and older group) enjoyed the lessons and are thinking of getting a group together for lessons in the church fellowship hall. Thank you for Lisa. Marie
Private Yoga Instruction
Sarah S.
Jan 18, 2020
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Hired on Thumbtack
We have been practicing yoga with Lisa for about 2 years and we love it. She personalizes every lesson to our needs. We have come a long way in terms of balance and flexibility.
Lisa McCaskill's reply
Thanks, Sarah! It's been great working with you guys!
Private Yoga Instruction
Donna F.
Jan 12, 2020
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Hired on Thumbtack
Lisa is great! She has been working with my husband and myself for over a year. We were beginners and she has helped us with our form and kept us moving forward and progressing and learning.
Details: 2 people • 60+ • No preference • No experience • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • I have a location • The yoga instructor travels to me
Lisa McCaskill's reply
Thank you so much, Donna! I've really enjoyed working with you guys!
Private Yoga Instruction
Janeen G.
Oct 17, 2014
Lisa is an incredibly talented yoga teacher. She makes everyone feel special and is terrific at helping folks address specific body issues. She gave me a lot of help when I was having lower back problems and had very useful advice. She has a deep knowledge of the benefits of poses and is great to work with one-on-one or in a class setting. Her yin class absolutely got me through my pregnancy and I would recommend it to anyone with an interest in calming and healing the mind and body.
Aye O.
Oct 17, 2014
I've really enjoyed Lisa's life coaching and yoga classes. She's warm and empathetic and really cares about her clients, and has really worked to meet me when I am, despite financial difficulty. I fully recommend her services to anyone who wants to further a mindful approach to living
Credentials
Background Check
Lisa Mccaskill
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
A written document with my pricing and policies is given to the client at the first session.
What is your typical process for working with a new customer?
Email first and then a phone call to discuss the client's goals and see if we are a good fit for working together.
What education and/or training do you have that relates to your work?
I completed a 230 therapeutically-focused yoga teacher training in 2012 as well as life coach training in 2014. I have completed a minimum of 10 hours of yoga continuing education each year and in 2021 am in the process of completing a 300 hour yoga teacher training with a mindfulness focus.
