Darla has been very receptive, listening to my goals and providing advice and corrective actions for a healthier lifestyle not only in the gym but also with regards to diet and mental fortitude. I am completely satisfied with my experience thus far (4 workouts in).

Darla is a professional! She keeps sessions interesting with something new each time and follows up with exercise or diet info as well as encouragement. I am experiencing compliments on results from working with her and look forward to my sessions. She listens and watches closely, tailoring my workout to my needs and skill level.

Darla is very knowledgeable , hard working and have a positive and radiant personality.She's been training me for the last 3 months helping me to get stronger after my surgery, and deeply cares not only about my physical strength but about my nutrition and overall well being.It's hard to find someone who not only trains you but also teaches you how to get your healthy and happy life back. I am glad i have an opportunity to work with Darla. Marta

Darla has been such a huge help me during this last year...I was diagnosed with Hashimoto's and was so scared and had so many questions.....she answered all my questions with great knowledge as well as compassion. With each question she answered she always made me understand exactly what was going on and backed up answers with articles or research to help me understand further as well. When I had questions about testing, foods, diet, symptoms , you name it she always helped me figure out what my next step should be. Along with all of the above she also helped me stay calm through all of it... She truly is God sent. Marissa, New York