In-Ex Athletics

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Current exercise

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About

Working out isn’t just about looking great, it’s about feeling great as well. I strongly believe in living a healthy and fulfilling life both physically and mentally. This is why I am committed to creating workouts that challenge you both physically and mentally. I do my best to give my clients the personal care they need to reach their fitness goals. I try to help my clients in and outside the gym to live a better life. I am dedicated to creating programs that keep my clients challenged to improve their level of fitness, their minds sharp and engaged. I make sure to keep up to date, to keep improving so I can ensure that my clients benefit from the newest and most effective exercises and injury free. I offer: One on One sessions Buddy Sessions (Bring a friend or two) Couple’s Session (Workout to look good together) Nutritional Plans are included. Coming Soon Mini Bootcamps.

Overview

Hired 5 times

Background checked

2 employees

12 years in business

Business hours

Sun6:00 am - 9:00 pmMon6:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Services offered

Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

23 - 30 years old

31 - 40 years old

41 - 50 years old

51 - 60 years old

Projects and media

Reviews

Exceptional 5.0

9 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Mary S.

Apr 16, 2015

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Hired on Thumbtack

Excellent , Very professional , GREAT MOTIVATOR, He cares about his client's progress and challenges. I'm very proud to call him my Personal Trainer.

Personal Training

Alexandria C.

Feb 28, 2016

Franz, is an excellent training that understood my fitness goals. He took time and worked around my hecked schedule, assist with meal plans, and identify my weaknesses and incorporated a plan that benefits me. If you're looking for results, someone that makes a first experience a WOW factor he is your guy.

Tierza W.

Dec 29, 2014

I am someone who has always struggled with my weight and finally decided I could not do it on my own. After hearing about Franz from a mutual friend I decided to give it a try. I was not someone who liked to workout in front of people so when Franz said he could train me at my home I was stoked. I was a little intimated at first because I was nervous, but after a few minutes I was pumped. He helped me work out my trouble areas on my stomach and thighs. His workout was so fun that by the time my session was over I did not realize work I had accomplished. He's a great motivator and pushed me to my full potential. I would suggest him for anyone especially for anyone who has worked out before.

Sam G.

Nov 30, 2014

Great personal trainer! He has so much knowledge about fitness and how muscles work. I have knee problems and he knows how to work around that. Always has new workouts to keep me on my toes.

Donte A.

Feb 28, 2016

A few months back I told Franz that I picked up smoking and since I'm no longer competing as an athlete, who cares if I can run a mile? It was hard to find motivation to push myself. A week later Franz put me on to Obstacle Course Racing or Mud Runs. We picked one about 90 days out and he sends me workout tips to keep in mind while I'm traveling. I snapchat the exercises that he recommends to him and he gives me feedback. I'm not in the best shape of my life but I have found motivation to push for that extra rep, push for that extra minute with the jump rope and to push pass my competitors in my upcoming Bone Frog Challenge in Lakeland FL 12MAR16. It'll be fun... #NastyNomad

Credentials

Background Check

Franz Saint-Fleur

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have different types of fitness package to meet most fitness goals and budgets.
What is your typical process for working with a new customer?
I first like to sit down with a client and find out about their medical and health history, what their goals are, and then help them develop a plan to reach their goals.
What education and/or training do you have that relates to your work?
I believe that a good trainer should continue to educate themselves. I am certified by the National Academy of Sports Medicine but I didn't stop there. I am also a mindset coach with techniques on how to break bad habits and develop new ones. I am going back to school to study Physical Therapy. I take continuous educational classes on Exercise Science and Coaching Skills.

In-Ex Athletics

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