KK health and fitness
KK health and fitness

KK health and fitness

$100/session
estimated price


Goals

It’s free, with no obligation to book

Introduction: Fitness professional with 4+ years of experience. I’m passionate about helping people in their health journey. Focusing on nutrition, stress management, sleep, and exercise, I help people build a sustainable lifestyle and become resilient.
Overview

Hired 2 times

Serves Charlotte, NC

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

22 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

10 reviews

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Read reviews that mention:


pro avatar
Richa L.
Jan 12, 2023
I trained with Katie for a few weeks in California before she decided to move. Katie really helped me with my knee pain issues. She explained me understand why I get the knee pain and what all I could do to avoid it. She also helped me with my mind muscle connection so I can take my workout to the next level. She is super friendly and pleasant to work with (always has a smile on her face) as well as really informative.
pro avatar
Abe F.
Dec 28, 2022
Katie was superb! She challenged me in ways that truly pushed me towards getting fitter and always was able to adjust the program to drive results and ensure I can perform. I have used Katie several times over the years. She is personable, friendly, fun coach and she is no joke, she will drive actual results. Thank you Katie.
pro avatar
Lucy o.
Dec 22, 2022
Katie is an excellent coach for many reasons- she caters the workout to your goals while relying on her expertise, she’s professional and incredibly supportive. She makes working out FUN while leaving you sore! I’d recommend her to anyone!
pro avatar
Jennifer K.
Feb 9, 2023
I had such a positive experience working with Katie as my personal trainer. She was knowledgeable and also helped me in areas I didn’t realize I was severely lacking in like mobility and stretching. She pushed me to my limits and taught me the importance of proper rest. She has a fun and energetic personality which made me look forward to my sessions with her. I was in the best shape of my life, mentally and physically. I highly recommend Katie!!!
pro avatar
Gabriel B.
Jan 24, 2023
Katie is simply an amazing person period. And yet she's somehow an even better personal trainer. She brings an energy and optimism that never feels overbearing. Instead you become enveloped in it, turning it into fuel for both your workout and the rest of your day. She's extremely knowledgeable. The slightest pain or ache you might have, she'll know the best way to work on it. Any question you might have about your body or workout, she'll immediately have the answer for you. In the nearly 9 months I trained with her I never once felt anxious or dreaded an upcoming appointment with her. They were always highlights of my day and weeks because of how much more energy I had afterwards. I only stopped seeing her because I am no nearly 3,000 miles away. If you're looking for a personal trainer and Katie has availability: take it. You won't regret it. At worst, you'll be healthier. I think that's a risk worth taking.
Credentials
Background Check

Kateryna Kroshka

FAQs

  • What education and/or training do you have that relates to your work?

    Pain-Free Performance Specialist NASM - Certified Personal Trainer Precision Nutrition Coach CrossFit Gymnastics CPR/AED

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