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Pain-Free Performance Specialist NASM - Certified Personal Trainer Precision Nutrition Coach CrossFit Gymnastics CPR/AED
KK health and fitness
$100/session
estimated price
Goals
Responds within a day
Introduction: Fitness professional with 4+ years of experience. I’m passionate about helping people in their health journey. Focusing on nutrition, stress management, sleep, and exercise, I help people build a sustainable lifestyle and become resilient.
Overview
Hired 2 times
Serves Charlotte, NC
Background checked
1 employee
5 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.
Social media
Featured Projects
22 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Richa L.
Jan 12, 2023
I trained with Katie for a few weeks in California before she decided to move. Katie really helped me with my knee pain issues. She explained me understand why I get the knee pain and what all I could do to avoid it. She also helped me with my mind muscle connection so I can take my workout to the next level. She is super friendly and pleasant to work with (always has a smile on her face) as well as really informative.
Abe F.
Dec 28, 2022
Katie was superb! She challenged me in ways that truly pushed me towards getting fitter and always was able to adjust the program to drive results and ensure I can perform. I have used Katie several times over the years. She is personable, friendly, fun coach and she is no joke, she will drive actual results. Thank you Katie.
Lucy o.
Dec 22, 2022
Katie is an excellent coach for many reasons- she caters the workout to your goals while relying on her expertise, she’s professional and incredibly supportive. She makes working out FUN while leaving you sore! I’d recommend her to anyone!
Jennifer K.
Feb 9, 2023
I had such a positive experience working with Katie as my personal trainer. She was knowledgeable and also helped me in areas I didn’t realize I was severely lacking in like mobility and stretching. She pushed me to my limits and taught me the importance of proper rest. She has a fun and energetic personality which made me look forward to my sessions with her. I was in the best shape of my life, mentally and physically. I highly recommend Katie!!!
Gabriel B.
Jan 24, 2023
Katie is simply an amazing person period. And yet she's somehow an even better personal trainer. She brings an energy and optimism that never feels overbearing. Instead you become enveloped in it, turning it into fuel for both your workout and the rest of your day.
She's extremely knowledgeable. The slightest pain or ache you might have, she'll know the best way to work on it. Any question you might have about your body or workout, she'll immediately have the answer for you.
In the nearly 9 months I trained with her I never once felt anxious or dreaded an upcoming appointment with her. They were always highlights of my day and weeks because of how much more energy I had afterwards. I only stopped seeing her because I am no nearly 3,000 miles away.
If you're looking for a personal trainer and Katie has availability: take it. You won't regret it. At worst, you'll be healthier. I think that's a risk worth taking.
Credentials
Background Check
Kateryna Kroshka