Introduction: With the increasing rates in the health care industry, it is more important than ever to be in the best shape of your life. Weight loss, muscle toning, cardio health, or whatever the case may be, LxFit Personal Training can design a program specifically towards reaching your goals. Eighty percent of any good fitness program involves nutrition, so coaching you to a well-balanced diet is one of our main focuses. One-on-one or group sessions, whatever your preference, we will progress at a pace comfortable for you.
I have been in the health and wellness industry going on over 5 years, and my passion for helping others continues to grow.
We also have plans for youths, as childhood obesity is on the rise.