Introduction: Helping you be as healthy and fulfilled as you can with the body and life you have is my goal as an integrative health coach, therapist, and yoga instructor.
I was trained at Duke Integrative Health, University of Southern Mississippi School of Social Work, and Kripalu Yoga Center.
I believe in working with the "whole person", using mind, body, and spirit to create the life you desire for yourself. I specialize in working with physical challenges or emotional ones, dealing with depression, anxiety, grief, and abuse.