Bluegrass Sassafrass: Yoga
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Introduction
I offer corporate, group, and private yoga classes tailored to your specific goals or needs.
I offer breath work in addition to the physical asana practice.
Classes range from beginner to intermediate hatha- and vinyasa-style yoga.
I offer a natural and creative sequencing of poses while working with the breath to offer you skills and tools to carry off the mat.
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Cassandra Loch