Fitness Keys
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Goals
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Introduction
Awarded Best of 2015 by Thumbtack Personal Training
BS Health and Exercise Science
NASM, NCSF, NCCPT CPT
NCCPT Weight Management Specialist
Fitness Keys is a mobile personal training company that helps people find the keys to their healthy lifestyle through customized workout plans and nutrition counseling. I work with weight loss, weight gain, athletes, injury rehab and maintenance of all ages.
Overview
Hired 12 times
15 years in business
Business hours
SunClosedMon6:00 am - 7:00 pm
Payment methods
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Social media
Projects and media
12 photos
Projects and media
12 photos
Reviews
Excellent 4.9
15 reviews
5
93%
4
7%
3
0%
2
0%
1
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Debra F.
Apr 14, 2015
Fleenoil L.
Nov 17, 2015
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Hired on Thumbtack
Hired on Thumbtack
Personal Training
Francesca P.
Apr 3, 2017
Kiondra is an incredible trainer. I'd recommend her to anyone as he has a very wide client base and is extremely creative with her workouts. Every workout was something new, which is really hard to find when you're working out on your own. She pushed me really hard, but without me really realizing it! I was with her for almost an entire year before I had to move for a new job, and I miss her desperately. The app she uses is really useful too because it sends you regular reminders to work out and tracks your progress in a very visible way. I was able to see that I was lifting much heavier from when I started and I could track my measurements as well, which was really cool.
Jamie B.
Apr 10, 2015
Kiondra is extremely professional, knowledgeable and thorough. She takes a holistic approach to fitness that includes accountability, advice and good ole'fashion sweat. I had amazing results during our time together.
Kimberly A.
Apr 10, 2015
KiKi is an amazing trainer! She takes the time to assess your individual goals and creates a training plan designed to help you reach them. She pushes you beyond your comfort zone, intentionally forcing you to mentally challenge yourself. Her creative exercises are unique, fun and most importantly, they work!