If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hey, I’m Amber! I’m a former NBA Dancer, 2x Comprehensive Certified Pilates Instructor, and founder of Spiced Pilates. With 700+ hours of training and 8+ years of teaching experience, I specialize in Mat, Reformer, Exo Chair, Cadillac, and Tower Pilates.
I created Spiced Pilates to make movement feel strong, intentional, and fun. Whether you’re new to Pilates or looking to deepen your practice, I’ll meet you where you are and help you build strength, mobility, flexibility, and confidence.
I offer private and group in person Pilates sessions, as well as wellness and fitness events. I’d love to work with you!
Overview
Hired 2 times
Serves Dallas, TX
Background checked
1 employee
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Patricia S.
Jul 31, 2025
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Hired on Thumbtack
Amber is an amazing instructor! I make her do the class with me and she truly challenges you and corrects your form so that way you reach your true potential. What I truly appreciate and value is that she is understanding of life’s disruptions and continues to work around ones schedule. I would highly recommend Amber to anyone that wants to feel amazing after a work out.
Private Pilates Instruction
Santese P.
Apr 5, 2022
Amber has an amazing spirit and brings great energy to class. She makes sure everyone is comfortable and offers modifications when needed for all levels. She really puts the spice in Spiced Pilates.
Nailah F.
Mar 26, 2022
I was anxious about starting pilates, but Amber made me feel so comfortable! She was warm, welcoming, and well informed. Taking privates with her was fun and challenging. She offered corrections and challenged me while remaining open and supportive. I would hire Amber for future Pilates lessons, she was a joy to work with!
Tre M.
Mar 29, 2022
It was great! My first time doing Pilates, and it was amazing! Amber is a great instructor and I’m looking forward to attending more classes!
Alexis A.
Apr 5, 2022
Had an amazing online session with Amber! Would definitely recommend, even for first timers! Can’t wait to attend a live session.
Credentials
Background Check
Amber Flowers
FAQs
What is your typical process for working with a new customer?
- Chat with customer about goals + schedule
- Select the best package for client (3x week recommended)
- Review Policies, Send out Liability forms
- Start the Spiced Pilates Sessions !!
What education and/or training do you have that relates to your work?
500 Hr Comprehensive Pilates Training - Club Pilates | 2020
200 Hr Comprehensive Training - Body Bar Pilates | 2020
60 Hr Post/Pre Natal Certification | 2022
What types of customers have you worked with?
- Beginners new to Pilates
- Clients with Injuries: Spinal, Knee/Hip Replacements, Frozen Shoulder
- Athletes
- Pregnant Women - Post/Pre Natal
- Elderly
- Teens
