Gastonia, NC
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Gastonia Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Gastonia.

Freedom Absolute Yoga
4.2
from 5 reviews
  • 7 years in business
  • New on Thumbtack
Shannon S.
Verified review

Don Byer understands yoga. Not just yoga asana but the deeper and more foundational aspects of the science. He is a devoted practitioner and a grounded and knowledgeable individual. His intentions are pure and his method is grounded in parampara.

Balance Yoga and Massage
5.0
from 3 reviews
  • 5 years in business
  • 6 hires on Thumbtack
Moe J.
Verified review

Very Relaxing atmosphere along with a friendly staff.I do recommend them for a great massage

Suuz Moves
5.0
from 3 reviews
  • 23 years in business
  • New on Thumbtack
Larkyn L.
Verified review

My experience was great! I thought at the time that I might pass out from the workout but the benefits for my chronic back pain afterwards lasted weeks! I'm so lucky to know Suuz :)

Yaya's Yoga
5.0
from 3 reviews
  • 1 year in business
  • New on Thumbtack
Julie J.
Verified review

My 3 and 5 year old sons have been taking kids yoga classes with Yolanda for almost two years and they love it! She has so much patience with each of them and has found ways for them to find their strengths through their classes. It has helped them to follow directions and find ways to focus and calm down. Both boys have really gained confidence and we are so proud when they talk about how they are grounded, kind and loved! We would highly recommend Yoga with Yolanda!

Lake Yoga Tribe LLC
5.0
from 9 reviews
  • 1 year in business
  • 2 hires on Thumbtack
Ed H.
Verified review

Amber's vivaciousness and personalized SUP yoga classes make for an awesome experience for all! Great for group fun with friends or professional contacts.

Chandi Yoga and Massage
5.0
from 4 reviews
  • 18 years in business
  • 1 hire on Thumbtack
Thumbtack Customer
Verified review

I cannot say enough good things about Debby's yoga instruction. I first met her as a yoga student in my classes, and now she is one of my favorite teachers and collegues. Her vast knowledge of anatomy, masssage therapy and natural medicine is such a wonderful foundation for her yoga. She is acutely aware of personal needs, abilities and challenges and is passionate about safety. Whether group or individual sessions, she is easily able to customize yoga so there is something for everyone. Debby is kind and compassionate, and her lighthearted teaching style makes everyone comfortable, allowing them to fully benefit from the practice.

  • 1 year in business
  • New on Thumbtack
Shana F.
Verified review

Wasn’t really sure with my body type that I would be any good or benifit from yoga. But with Guidance and motavtion from my instructor I learned not only to love my outside but that my mind can do wonders also.

Davidson Yoga Therapy
5.0
from 1 review
  • 2 years in business
  • 1 hire on Thumbtack
TERESA W.
Verified review

Samantha has an enormous amount of knowledge and experience. You will love her demeanor and personalized approach to health and wellness.

  • New on Thumbtack
About

Java Yoga is a private yoga instruction company. We cater beginner to intermediate. We focus on meditation, breath work, and mind-body awareness.

  • New on Thumbtack
About

Have a registered and certified yoga instructor come to you wherever and whenever is most convenient for you. I bring all that you need to practice yoga, and all that you need to do is practice yoga!

  • New on Thumbtack
About

Modern Yoga is a term we use to describe the pure physical practice of yoga. Through our own experiences in teaching yoga in New York City; Washington, D.C.; and the Virginia Beach, VA areas, we have found that many people want to try yoga or have tried yoga but are turned off due to the strong impressions many yoga instructors have on their students; we are describing those yoga instructors who carry a yoga mat at all times, eat vegan foods, and wear organic clothing. Yoga is the oldest form of documented exercise known to man; it has many physiological and psychological benefits. We appeal to all the people who feel intimidated by the word yoga or the idea of group exercise. We cater to people from the streets, stay-at-home moms, overweight and/or injured people, as well as the ones who want to take their fitness routine to the next level in a safe, practical and fun way. Yoga is fun, and it is for everyone!

  • New on Thumbtack
About

I teach a yoga class for the individual and lifestyle. I work on getting to the root of the situations on a deeper level through asana and breath practices!

  • 5 years in business
  • New on Thumbtack
About

You can practice yoga anywhere, but come into Your Karma for the experience!

  • New on Thumbtack
About

Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy .

  • New on Thumbtack
About

Live life well. I'm a yoga instructor. We provide kids' yoga instruction, basics and beyond yoga, prenatal and postnatal yoga, gentle yoga, and various study series.

  • New on Thumbtack
About

I specialize in teaching different types of yoga to groups or in private lessons. I teach Vinyasa, yin, or LSD yoga.

About

I am a registered nurse and registered yoga alliance teacher. I teach vinyasa style yoga to all levels. I am also an avid runner, thus many of my students are athletes, however, I adapt my classes to provide benefit for all. I also provide advice and training tips/plans for runners.

  • New on Thumbtack
About

I want to give to people what yoga and a healthy lifestyle has given to me. I will work with you to change your life the way you want to, no matter how big or small! Anything from yoga to nutrition tips, you'll be in good hands.

  • New on Thumbtack
About

Whether you are beginner or advanced practitioner, i will guide you thru the whole practice, you work at your own pace while following teachers verbal as well as hands on guidance. Modifications will be provided for beginners, intimidate and advanced students.

  • New on Thumbtack
About

We are a hot yoga studio that is providing yoga classes for all levels of yogis. We offer vinyasa, deep stretch, hot 26, cool flow, private classes and more. We also offer child care!

  • New on Thumbtack
About

Our laughter yoga workshops with mindful meditation are designed to help companies and organizations transform their performances, increase their profitability and become leaders in their fields. Laughter yoga can have a profound effect on both the individual and corporate performance.

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