FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer single sessions or packages. They are priced differently. I recommend a discovery call to hear more about the options. My prices are based on package deals and amount of time required. The customer completes a consultation and we decide together what the best package is for the client for 12 weeks. It takes 90 days to complete a habit change so I like to foresee this amount of time together so I know results will last and turn into a lifestyle shift.
- What is your typical process for working with a new customer?
We complete a zoom or in person consultation covering the basics of integrative health. We look at many different aspects of everyday life and see where the focus of the program needs to be. We then make a schedule and plan for 12 weeks to reach the goals we establish in our consultation.
- What education and/or training do you have that relates to your work?
-OTR/L -HSN Nutrition -CPT -Yogafit/RYT 200 Yoga Alliance -CrossFit -Clinical Assessment of Fitness Athlete -10,000 + hours coaching mind/body/soul practices