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Browse these hot yoga classes with great ratings from Thumbtack customers in Lumberton.
Have just completed my very first yoga session with Mrs.brown! And it was amazing I was late so I had minimal time but she made sure to utilize and touch all the bases I set out for in that time! She has so much more to offer than just private yoga and already I can't wait to go back for more! Thanks Eva!!
Perfect Union Yoga is offering professional, fun and exciting yoga for all skill levels. We are currently offering warm and hot flow classes in addition to our regular classes.
Our services are physical therapy, speech therapy, yoga therapy, therapeutic massage, pain management, and weight management.
I'm a motivated yoga instructor, sculpt instructor and health coach. I enjoy inspiring others to improve wellness and commit to long-term goals. I'm focused on conducting consultations and group training and creating personalized plans to meet the needs of each individual. I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. As a coach, I put the power back in YOUR hands. Learn more about my training and my unique approach to health coaching. Are you curious about how health coaching can help you? Lets talk. Schedule an initial consultation with me today.
I provide private therapeutic yoga instruction. I am specializing in working with multiple sclerosis, to include wheelchair-bound patients.
Balance. Honor. Empower. Living Balance Studios is a manifestation of our belief that people of potential gratitude and abundance are those who vigilantly care for and balance their physical, mental, and spiritual well-being. Our studios are designed as a welcoming, healing harbor for all who enter. Our staff is screened for their knowledge of and intuition about the needs of our clientele. We offer an inviting, inclusive, tranquil space for all individuals committed to seeking and practicing physical and mental balance within their lives. As an addition to your health protocols or preventative health practices, Living Balance Studios design individualized, specific private, and small group classes implementing yoga, Pilates, and therapeutics. Furthermore, Living Balance Studios offers classes such as Pilates, warm flow yoga, yoga/Pilates 101, gentle chair yoga, restorative yoga, back care yoga, prenatal yoga, healthy aging, Thai massage, wounded warrior, and many more! Living Balance Studios is a venture-in-constant-progress steeped in authenticity, integrity, and grace. We invite you to breathe, experience, and grow with us!
I teach multilevel flow classes at the abovementioned studio but also teach many private venues. My lighthearted classes are designed to fit the needs of beginner to seasoned yoga students. Yoga is a healthy and fun choice for corporate events, wedding parties, birthdays, or anytime you want to gather special people together to share a unique experience. I provide all necessary mats and props. Namaste!
I do individual yoga sessions for small groups. I do a modified style to suit the individual's needs with upbeat music. Have a unique experience in the serenity of your choice.
I'm a yoga instructor with a doctorate in physical therapy; a combination that allows me to safely work around and within any limitations or injuries. I love to come up with unique and creative flows that meet the needs of my students. Yoga is my fun time, I can wake up cranky and tired and after flowing through some yoga have my whole day turned around. I feel like I get more out of teaching yoga than my students, I love it so much!!
When you take classes from me, you will have a class tailored I your needs and wants, will be comfortable yet challenge you. I provide a calm, happy, non-judgmental demeanor. I will keep you safe and aligned, while keeping it different, and fun! The practice can be purely physical, or I can help you develop your yoga practice into an entire lifestyle. It's the yogi's choice! I love the ability to change lives for the better! Whether it be for weight loss, relaxation, clarity, or a lifestyle choice, I am happy I serve you in whatever your looking for, no judgments, no limits.