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Browse these ashtanga flow classes with great ratings from Thumbtack customers in Matthews.
Sandy is a wonderful yoga instructor - her classes flow very well, she shows great adjustments when necessary, and no one takes themselves too seriously.
Gao is a very gifted thai yoga therapist. I highly recommend a session with her! Wether you are highly active or looking to become more active, the benefits are great.
I am fairly new to yoga and Lindsay provided support throughout every class so I knew I was achieving my optimal work out. The flow she puts together is challenging, and provides modifications for all levels. Lindsay was encouraging and extremely supportive, and I truly enjoy every time I am able to practice with her.
Casey delivers a holistic, genuine, and passionate yoga experience. I appreciate that she breaks down the poses and emphasizes proper alignment which is helpful for both beginners and more practiced yogis alike. I always walk out of her classes feeling like it was exactly what I needed. My favorite of her classes are deep stretch, slow flow, and guided meditation.
I have been working with Anna for almost a year both privately and in the studio. New to yoga, I was worried about not being able to keep up with the class...guess I thought I should be levitating from day 1! :) She is fantastic at breaking down the poses and flows and providing alternatives. She is also great with intermediate and advanced yogis (her classes usually include the full gamut from newbie to yoga teacher) and is fantastic at assisting. I highly recommend Anna to anyone new to yoga or anyone looking to amp up your practice. Om, namaste.
New To Thumbtack
We offer high quality small group sessions, as well as personal sessions. Our training is a fusion style of traditional Asian Yoga and Ki (Qi) Gong / Tai Chi. It is powerful, peaceful, easy, and fun.
New To Thumbtack
On the lookout for a pro who teaches practical yoga exercises for beginners? Hire this professional. Daniela provides effective yoga instruction at competitive rates.