Amani Murray Yoga
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Introduction: I am a yoga teacher in the Charlotte area, certified through Yoga Alliance as an E-RYT 500, PRYT (prenatal) and am finishing my Ayurvedic Program in August. I teach group and private lessons, including vinyasa, hot, yin, prenatal, meditation, and breathwork.
I also incorporate Ayurveda, a holistic system of healing, for those looking to make healthy diet and lifestyle changes. Ayurveda can incorporate the use of herbs in treatment of chronic or acute issues with digestion, insomnia, and stress.
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