Nikolay Buyanov
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I provide personal training sessions at the MetroFlex gym. My personal training sessions are designed not only for those who would like to lose weight and gain lean muscle mass, but also for those who need pain management and/or in the process of rehabilitation from varies conditions of musculoskeletal system such as osteoporosis, arthritis, osteoarthritis, lower back pain and some of many spine disorders.
My services are in-person sessions at the MetroFlex gym, workouts with a friend (it's more fun!), personal training packages and meal planning.
I work with different age groups, including elderly people and children.
Looking forward to connecting with you and helping you achieve your fitness goals and improve your overall health and well-being!
Featured Projects
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Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
5.0
3 reviews
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Sniazhana Y.
Sep 20, 2022
I have been training with Nikolay for a few months now. I used to be in a lot of pain because I have hip impingement syndrome. I couldn't run (this is what I love do the most) nor could I lift weights. He first helped me with pain management and I could gradually get back into fitness.
I absolutely love training with him! We achieved great results and I am very happy with my body.
He is the best trainer on the island, very professional and decent person. He also makes meal plans for me and gives me healthy tips how to stay in good shape in the long-term.
I am very-very grateful and I highly recommend his services to anyone who would like to get fit or improve health.
Derek M.
Oct 1, 2022
Working out with Nik was a great experience from the beginning. He listened to what my goals were then came up with a training plan for me. He also helped me work out a meal plan and what supplements to take. He also regularly checked in with me to see how I was doing. I started to see results within a month of working out with him. He is very knowledgeable about what to use in the gym and what muscle group it will target. I would recommend him to anyone looking to further their fitness goals
Bekzat A.
Sep 22, 2022
A person who knows his job 100%
Credentials
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Nikolay Buyanov