Fred's Build A Better You

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Introduction: Rather than working out of a gym, I go to my clients where they can achieve their goals in a comfortable environment. I develop plans that are specific to the individual, their goals, and the equipment they have available to them. I really enjoy that I get to be creative with people's routines. Most people have a limited amount of equipment at their disposal if they don't belong to a gym. So I have to come up with creative ways to use what they have to make sure they are able to work towards their specific goals.

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Hired 4 times

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Matt P.

Oct 5, 2015

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Hired on Thumbtack

Personal Training

FAQs

What education and/or training do you have that relates to your work?
I'm regularly doing my own research on health and fitness reading magazine and internet articles and trying things myself. Also, in order to keep my certification current, I have to accumulate a certain amount of continuing education credits through A.C.E.
What advice would you give a customer looking to hire a provider in your area of work?
Don't be intimidated! Personal trainers are there to help. Be open and honest about all of your concerns so that they can help you overcome all of your obstacles.

Fred's Build A Better You

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