Flex & Flow Wellness Coaching

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Introduction: Hello! My name is Hannah and I am a Yoga & Pilates instructor, ISSA Certified Personal Trainer and NASM Certified Nutrition Coach. I believe that both yoga/mobility and resistance training are essential for a healthy & happy body (and a healthy, balanced diet of course). Whether you’re looking to become more flexible, work through an injury, lose weight, gain muscle, become more advanced in your yoga practice, or just live an overall healthier lifestyle, I would love to help you reach your goals! I teach both 1:1 sessions as well as small groups or events. I can travel to you, or I have a studio space in Lynn, MA that you can travel to that is equipped with everything needed for personal training, yoga, and Pilates sessions (1:1 or groups of 2 people).

Overview

Hired 24 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

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Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

Featured Projects

9 photos

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

22 reviews

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Read reviews that mention:

Hajra S.

Jan 24, 2024

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Hired on Thumbtack

I had the pleasure of working with Hannah for my fitness journey, and I couldn't be happier with the results. Her personalized approach and tailored workout plans made each session challenging yet enjoyable. The motivation and support I received were invaluable, and I felt a noticeable improvement in my strength and overall fitness. Hannah is not only knowledgeable but also genuinely cares about their clients' well-being. If you're looking for a dedicated and effective personal trainer, I highly recommend. Before I hired her, I had never consistently worked out, she customized each session for strength training.

Personal Training

Paul B.

Oct 3, 2023

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Hired on Thumbtack

I started working out with Hannah in August and it has been great. She is very knowledgeable about both Yoga & Fitness but is also an expert in nutrition. Her sessions are well thought out and she tailors the time for the best experience. For anyone considering hiring a personal trainer, Hannah is a must.

Personal Training

Danielle K.

Aug 25, 2023

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Hired on Thumbtack

We loved working with Hannah! She was kind and super easy to coordinate with right from the start. Our class went great and we hope to get the opportunity to work together again!

Details: 3 students • 18 - 22 years old • Younger than 18 years old • No yoga preference • Beginner • Meditation • Relaxation • General fitness (e.g., weight loss, toning) • Increased flexibility • My home, venue, etc.

Private Yoga Instruction

Luiza V.

Aug 2, 2023

Hannah has created a workout plan that truly works. I work from home and haven’t had a much mobility as I used to. She’s incorporated workouts that are targeting my specific needs and goals. Definitely recommend her in-person and online training.

Jean L.

Jun 30, 2023

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Hired on Thumbtack

Hannah adjusted to our “aging” needs. A little yoga at the cottage and a little yoga on the beach. She was perfect and we would recommend her.

Details: 5 students • 51 - 60 years old • No yoga preference • No experience • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

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Hannah Connors

Flex & Flow Wellness Coaching

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