Introduction: Im a Dharma Coach-trained, alignment-based vinyasa yoga teacher
sounds fancy and scary? It was at first, before I met my teacher, Kat Whitney. She instilled in me a teaching style focusing on safe, fun and effective yoga practice. Real, practical and approachable yoga.
If Im going to do self-discovery, it better be safe, fun and effective! Im sure youd agree. So, I began integrating my training in my daily life, my teaching style and on my own mat. And, damn it, its been an amazing ride. I hope you can trust me, but most of all trust yourself. Youre making a well-worth-it decision to take a step on a yoga mat and discover yourself, honor yourself, and have fun with yourself! Join me for a yoga class, or private lesson to get you started on your path.