It’s free with no obligation to hire
Hired 16 times
(Eastern Time Zone)
6:00 a.m. to 12:00 noon
Mon - Fri
6:00 a.m. to 9:00 p.m.
6:00 a.m. to 2:00 p.m.
Other injuries or medical conditions
Event to prep for
Athletic event or competition
I had the true pleasure of having Erika as my personal trainer for over 5 months, and I can say she completely changed my health and fitness. During every session (all at my apartment gym since she came directly to me), she pushed me hard but also made sure to focus on proper form and safety. I never felt like I was on the verge of injuring myself, even when we focused more on weigh lifting. She changed the workouts up, explained the reasoning behind certain moves, and made sure to balance out exercises from week to week. Even if I had just one session a week, though, Erika made sure to text me multiple days per week asking how I was feeling, how I was eating, and whether my other workouts were going well. She kept me accountable and made sure I was making serious progress even when she wasn't physically present at the gym, and that makes a huge difference. Plus, she also sometimes sent me workouts for days she couldn't train me. My progress was significant during my time with her as well (completing unassisted pullups and dips for the first time in my life, along with losing over 25 pounds in just over 5 months). I can't say enough about Erika. I give her my highest recommendation without hesitation.Sep 20, 2018
I started going to Erika for pre-natal training, and continue to go to her over a year after having the baby. During my pregnancy, she was amazing to work with and very knowledgeable of safe (yet effective) workout techniques that prepared and made my body stronger for delivery, as well as benefited my overall health. Post-baby, she has helped to get my body back to where it was before and creates a workout plan tailored to fit your individual needs. She's patient, and will never make you do something you don't feel comfortable doing as her ultimate goal is to see you succeed! I'd definitely recommend her!Jan 9, 2017
Erika took a situation I can only describe as bleak and totally turned it on it’s head! I was post-partum, couldn’t get my diet in check or stay motivated, and felt totally hopeless about the prospect of losing 5 lbs let alone 25+. In a few short months she’s taken me from the biggest I’ve ever been to only a few pounds from my wedding weight. She goes above and beyond her obligations as a trainer to check in regularly and keep you accountable, which makes you reconsider that third glass of wine. She understands goals, doesn’t limit you to one method of training, keeps things interesting, doesn’t judge, and above all is understanding - caring most about how YOU feel. Oh and she’s smart, great to talk to and has an excellent music selection. I can’t recommend her highly enough and am so thankful I found her!Jun 21, 2018
When I met Erika, I was attending kickboxing classes and working out at the gym. My brother's wedding was about a year away and I knew I wanted to be in the best shape of my life. I wanted to learn more about strength training and I am so happy that Erika was my trainer. She trained me for several months, educating me on what a proper diet looks like and how to link strength training and cardio together. I never thought in a million years I would be dead lifting over 130 lbs. I not only felt healthy, but I also felt incredibly strong. She was encouraging, supportive, and pushed me when I needed it most. Her custom designed workouts were creative and never boring. She really changed my life and helped me prove I can reach my fitness goal.Sep 27, 2016
I am super excited to be working with Erika. Our first session was great! She is warm, encouraging and super knowledgeable about nutrition and fitness. Can’t wait to continue this journey 😀Jun 8, 2018Verified
- What is your typical process for working with a new customer?My typical process for working with a new customer is to first have a consultation to assess their current fitness level. I record their stats such as their weight and measurements in order to track progress. We discuss in detail their goals and if they have any injuries/weakness I should be aware of and once all of the cards are laid on the table, we get to work!
- What education and/or training do you have that relates to your work?I have my BS in Psychology from Fordham University. I'm a certified personal trainer with a secondary certification in pre/post natal work. I am also a Precision Nutrition Coach so I am prepared to help you with your nutrition accountability and progress. You cannot out train a poor diet! Above all, I already have training experience.
- What types of customers have you worked with?I predominantly work with women. I'm pre/post natal certified.