Kassidy Fitness

I like working with busy professionals as well as people who just want to look better naked. My background in athletic performance comes from being a volleyball player and track runner in high school and college. I can help people transform their bodies, increase their performance, and boost their health. My interests and specialties are strength and conditioning, calisthenics, weight loss. If you need help getting stronger or faster for a sport, I’m the guy for you. Calisthenics/body weight training is one of the oldest forms of exercise, and it’s getting more and more popular, thanks to social media. Not only is calisthenics incredibly effective, but it requires little to no equipment. This is great for people who travel a lot and do not always have access to the gym. As an expert in body weight training, I will help you get leaner, stronger and sexier. I enjoy helping people transform their bodies, improve performance, and boost their health. I believe that your body is a reflection of your lifestyle. They say don’t judge a book by its cover, but you can tell a lot about a person by their body. A great body isn’t just visual or physical. A great body is a sign of discipline and strength. A great body is a sign of health, energy, and vitality. Whether you’re going on a date, a job interview, audition, or sports try-out, people judge you by your appearance. With a phenomenal physique, you’ll make an awesome first impression that will pique people’s curiosity and make them hungry for more. It’s like getting a gift with beautiful, colorful, shiny wrapping that makes you eager to know what’s on the inside.