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Browse these pilates trainers with great ratings from Thumbtack customers in Trenton.
came for pilates and had a very good experience, just what I wanted. Dina is knowledgeable and patient and I look forward to going to her again.
I found Lisa through her website after quite a bit of searching. I knew what I wanted to accomplish; I just didn't know how to get it done. Nutritional advice, personal training, and motivation is what I was searching for and exactly what I found in Lisa! She is encouraging, upbeat, and always focused on my development. The workouts are fun, varied and always challenging. As I have made lifestyle changes toward being healthier - I feel that I have a true partner in Lisa. She has worked with me on so many different muscle groups and overall cardio fitness my health, body and spirit are all stronger. Each time we go through something new she demonstrates just what a strong and effective teacher she is both my modeling the exercise and patiently giving feedback until my form improves. She is such a strong teacher that many of the exercises she has taught me I now can do at home. Lisa has a variety of videos that she has available for those in-between work outs along with those times I can't make my twice weekly workouts. Simply put - a joy to work with and a complete health coach. I feel nothing less than grateful to have found her.
Joey and her team are great to work with. A great understanding of pilates and how it can help the body to improve strength.
Lenny and Dario at Personal Best are...well...the best!!! I cannot say enough good things about them. Within the first year of training there I was down 80 pounds!!! I am coming to the end of year number two with an additional 30 pounds lost for a total of 110 pounds that went bye-bye. That's the obvious benefit of my time at PB Fitness. Their facility is always clean and has the latest equipment. They are always furthering their own education researching the latest in diet and exercise and bringing that education to their clients. I've become so interested in diet and fitness because of the gym that I've started down the road of becoming a trainer myself. Another thing I love is their attention to me as an individual. They do not have cookie cutter big box gym diet and exercise programs that they just hand out to everyone. They take the time to understand what I specifically needed. Took into account past injuries, what I enjoy doing, what my specific goals are, and things like family history, allergies, and food sensitivities on the diet side. Checking in with me multiple times a week via text and phone keeps me motivated and gives me a feeling like I am part of their family. Give them a try...your body will thank you!!!
Shirley Wallitsch of Raritan Valley Gyrotonic is an enthusiastic and energetic teacher, dedicated to her students and her craft. Her love of the method is infectious, making group classes and private sessions fun and enjoyable. Group class schedule is always evolving to meet the needs of the students, and Shirley is very flexible in accommodating evening private sessions for those who work. The studio is beautifully appointed with original artwork and very well maintained â and always filled with energy! I have been a student of Shirleyâs for almost two years. Gyrotonic and Gyrokinesis have brought relief from chronic neck and shoulder pain and enhanced my strength, flexibility and balance. It is a unique exercise method beneficial to all age groups and all skill levels. Shirley is a gifted teacher, happy to share her expertise and interested in the well-being of her students. D.L. 3/8/2015
Agnus is extremely knowledgeable, patient and caring. She is also very intuitive and seems to zone in on exactly what I need to work on, whether strength or flexibility, pilates or all. With every session, I feel stronger and gain more stamina. She is also excellent in helping me to rehab after injuries. Agnus is an excellent coach and knows how to inspire me to work harder .
My work stands our from others because I realize that women who are older and in menopause need a little extra to implement into their regular Pilates routines. They need tools to help them deal with the hot flashes that come throughout the day. They need help to get their hormones and body back in balance so that they can feel better on the inside. They need natural remedies that promote detox, cleansing and strengthening of their internal organs. That's why the Deeva Pilates & Wellness slogan is Total Body Wellness From The Inside Out.
I provide holistic health coaching as well as full-service equipment pilates sessions. I specialize in helping people with issues to get stronger physically and mentally.
Celebrate the joy of movement at Ploome! Ploome is a movement arts boutique and Pilates studio where classical Pilates apparatus and mat meet the flow arts and cardio barre. Ploome puts intelligent fitness into action by providing accessible, unique and affordable programs that promote social responsibility and celebrate body diversity. Ploome, as a full-service Pilates mat, barre and apparatus studio, adapts and utilizes the classical Pilates method to promote mental stamina and physical strength in a carefree and creative environment.
We are a fully-equipped Pilates studio with one-on-one, individual, personal, classical, and Stott instructors. The instruction is tailored to you.
In the privacy of your home or in a studio setting, in a small group or one-on-one, you will discover the strength and lengthening that Pilates imparts. I have over 30 years of experience as a fitness professional. Pilates focuses on a breathing technique and neutral spinal alignment. The benefits are to equally balance strength and flexibility, top to bottom, left to right and anterior to posterior, so that you are more aware of body and how to maximize your body's efficiency through movement. Functional movement and core strength is key for a healthy lifestyle. Let me share Pilates and functional movement with you.
I am a STOTT Pilates certified instructor on all apparatus. Mat, reformer, Cadillac, chairs and barrels.
I work one on one with individuals in a private setting and am well versed in the exercises and teach to the clients needs. I want my clients to feel successful and as a teacher I utilizing different techniques to help a client succeed at an exercise, making it challenging yet doable.
Are you worried you won't achieve your exercise goals? As teachers and practitioners, we don't want to limit our toolbox to the tools of just one modality if we know that movements from several different modalities will be valuable when it comes to helping you meet your goals. Whether you want to have well-toned arms, a firm belly, improved rotation in your golf game, better flexibility, the ability to function after spending time gardening, or better posture. Do you want to exercise but are worried about doing it wrong? At Bodylogic, our instructors prioritize movements that are specifically selected to help you gain awareness, mobility, range of motion and stability in the areas of your body that need the most immediate attention. You learn the fundamental movements and techniques that will prepare you for success and put you on an accelerated path toward your goals to be toned and in shape. Are you struggling with how to get started? Get a smart start with our body reading service to plot your course, so that we can create customized workouts emphasizing the movements your body needs to prioritize in order to get you on track toward a stronger, fitter, leaner, more flexible and capable version of yourself.
Transformation Fitness LLC. has been in business for over six years and helped thousands of customers throughout the tri-state area. We have worked with such places at: The Racquet Club of Philadelphia Methodist Hospital The Residences at Two Liberty In-Home Clients throughout the tri-state area We make sure that every professional that performs works for us is credentialed, professional and reliable.
We provide a certified Pilates instruction to keep you true to form, true to your body, and truly feeling and looking lean and feeling energetic! We also offer body/alignment conditioning, corrective exercising, and core strength and stretching. We provide classical Pilates possibilities to be a powerhouse.
" 6 weeks to change your body, 12 weeks to change your life!" I have over 20 years of experience in the fitness industry, redesigning and rehabilitating bodies. My focus is on safety, and we work together to reach your goals. I am a Metabolic specialist with training in Functional Movement, Pilates and Strength.
I am a 500-hour RYT Yoga instructor, Life Coach, Pilates teacher, Certified Personal Trainer and Health and Wellness coach with 15 years of experience. I am also a certified Reiki healer and meditation facilitator. I can come to you in Brooklyn or Manhattan to help you get healthier, both mind and body. I do privates and corporate or group classes and phone life coaching sessions. I love animals and helping people and also do animal Reiki. I've recently been featured on VICE who did a mini documentary about me and some of my yoga classes.
I teach Pilates, yoga and strength training classes. I also work as a stylist at Fresh Hair Studio in Southampton.