Julia Yoga/Functional Medicine Nutrition

$90/session

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It’s free, with no obligation to book

Introduction: I now offer Yoga online and in person!!! (Meditation sessions only online) Please contact me only if you plan to start practice this week! Mornings/afternoons/evenings are available! I am passionate about sharing my love for Yoga and teach with an authentic and fun approach. I teach Vinyasa Yoga and in my classes I like to focus on strength and stretching, pranayama and meditation. I love everything about fitness and a healthy lifestyle and I would like to share this with people. I promise you that you will get from my class exactly what you need and want! If you are a beginner- no worries just take your mat, yoga blocks and towel, I will teach you from the basics. If you have some experience we will work on your alignment and goals. If you are an advanced practitioner- we can improve your practice and have a lot of fun. I am a Functional Medicine Nutrition Coach so I can give you a nutrition consultation and help you to maintain your health. For more information please contact me on IG @juliayoganyc

Overview

Hired 35 times

Serves West New York, NJ

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

Featured Projects

9 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

25 reviews

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Read reviews that mention:

Erin R.

Mar 11, 2024

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Hired on Thumbtack

I had brain surgery less than a year ago. After surgery, I contracted a number of other health issues that has caused me to develop exercise intolerance, weakness, dizziness, and inability to stand for periods of time. Julia developed a plan for me based on my restrictions and health issues. She only has me do poses (sitting and laying down) that I am comfortable with and do not make me ill. She is super knowledgeable about functional medicine and nutrition, as well. It has been extremely helpful for me to learn new breathing techniques and to get moving again in a safe way! I am super happy with my sessions so far, and I am excited to continue seeing progress as my time with her continues!

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • No yoga preference • Beginner • Help with injury/pain • My home, venue, etc.

Private Yoga Instruction

Alisa D.

Jan 24, 2024

Julia is the best yoga teacher I’ve ever had. Her passion for yoga shines brightly in every session, blending seamlessly with her expertise in functional medicine nutrition. She tailors each class to meet individual needs, making complex poses accessible and enjoyable. Julia’s holistic approach, combining diet and lifestyle advice with yoga, has significantly enhanced my physical and mental well-being. Her classes are not just exercises; they are transformative experiences. I highly recommend Julia to anyone seeking a deeper, more fulfilling yoga journey.

Snigdha K.

May 1, 2023

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Hired on Thumbtack

Julia is very professional and organized in her approach to teaching. She has a vast knowledge about yoga, and I appreciate her patience. She is always willing to answer questions and provide guidance without making me feel rushed. I highly recommend her to anyone who is looking for a knowledgeable, intuitive, and professional yoga teacher. She has helping me deepen my practice in so many ways, and I am grateful to have her as my instructor.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • Increased flexibility • Help with injury/pain • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Sharifa A.

Mar 30, 2023

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Hired on Thumbtack

It’s great pleasure working with Julia. Her professionalism and dedication are amazing. She modifies the postures and moves to better suit my condition. Looking forward to continuing yoga sessions with her.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Help with injury/pain • General fitness (e.g., weight loss, toning) • Increased flexibility • My home, venue, etc.

Private Yoga Instruction

Alina K.

Jan 22, 2024

I absolutely love working out with Julia! She not only provides excellent stretches, but also incorporates rhythm exercises that add a fun and dynamic element to the workout. I appreciate Julia's professionalism and the structured training she offers. The variety of exercises she includes is also a major plus for me. I highly recommend Julia as a yoga instructor

Credentials

Background Check

Iuliia Ryzhova

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
If you buying packages 10 classes it will be 10% off. 20 classes-15%.
What education and/or training do you have that relates to your work?
RYT-200
How did you get started doing this type of work?
I have been a fitness instructor for 8 years. I started practice yoga and 4 years ago I decided that I want to share this with other people. I completed my RYT-200 and started teaching in gyms and private classes.

Julia Yoga/Functional Medicine Nutrition

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