Pilates Nature

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About Pilates Nature

hired 7 times on Thumbtack

Pilates & Yoga
Life Coaching
Personal Fitness
Corrective Exercise/Pilates

I absolutely LOVE helping people move and change the way they feel about themselves!! As a Certified Mind Body Wellness Practitioner, I specialize in a whole body approach to wellness.

Whether you are experiencing a life change, low self esteem, weight, stress or pain issues, studying for an exam, or maybe you want to get in shape or quit bad habits.

My specialties are hypnosis for Stress Weight and self esteem.
Personal Training & Pilates for Exercise Correction and core strengthening.

Personal Training, Pilates and Corrective Exercise are amazing tools for physical and mental transformation. This special corrective protocol addresses the aches and pains and excessive fatigue associated with the altered joint mechanics so you no longer have to feel awful about working out! This means you can enjoy your exercise program and see it through! You may even start looking forward to exercise!

I have been offering stress reduction sessions and making individualized guided imagery recordings and teaching people how valuable movement can be for overall well-being for 35 years.

60 minutes/90 minute personal sessions/workshops/corporate/government lunch hour classes /after work

Weight Issues
Panic attacks
Fears/ Phobias
Smoking/Bad Habits
We address your issues after a full intake with any of the following or a combination:
Hypnosis/Behavior Modification
Emotional Freedom Technique
Life Coaching/Positive thinking protocols
Nutrition education
Breathing/Meditation/Guided Imagery
Free individualized Recordings

You decide what modality feels right for you. If you aren't sure our Life Coaching sessions help prioritize and guide you. We give you a jump start to feeling better about yourself so you can cheer yourself on the rest of the way.


Albuquerque, NM 87102

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  • 5/5 stars

    Jeanne is the finest of yoga and pilates teachers. She has a beautiful soothing voice that adds to the charm of her classes. She takes the time to learn and understand your needs, and her caring, intuitive approach make each class a special journey for fitness and well being.

  • 5/5 stars

    I have gone to Jeanne for weight loss hypnosis and relaxation. She has the best voice, very calming. She spends lots of time getting to understand my personality and specific needs and incorporates them into the hypnosis script. I always leave feeling cared for and very positive about whats to come.

  • 5/5 stars

    Jeanne is a very warm, compassionate and insightful person. She made me feel very relaxed and comfortable and took the time to understand my needs and goals. I highly endorse skills and recommend her to anyone who is looking for a great hypnotherapist.

  • 4/5 stars Personal Training Verified Review

    Very good so far, we are not too far into it yet. She is 100% what I personally was looking for, can't speak for someone else. I am very satisfied.

Question and answer

Q. How did you get started doing this type of work?

A. Movement and hypnotherapy are very powerful tools for change. I have seen some amazing shifts.

As a Certified Mind Body Wellness Practitioner ,I offer companies, groups and people wellness programs and plans through Personal training, Hypnotherapy and Coaching.When you experience a greater sense of vitality you thrive not just survive.
It's all about the body-mind connection.
When we meet for our free consult, we can talk about why you are seeking mind body wellness and I will explain to you why I got into this work over 30 years ago.
Jeanne Long
Board certified Hypnotherapist
Certified Mind Body Wellness Practitioner
NASM Personal Trainer

Q. What types of customers have you worked with?

A. People come to me mostly for getting in shape, increasing their overall fitness and losing weight. What I am finding is that "Stress" is often a first layer to address for someone with weight issues..
I offer private personal training and corrective exercise, Pilates and yoga and Hypnotherapy for weight management.
My job is to provide education and support with integrity and insight.

Q. What questions should customers think through before talking to professionals about their project?

A. I have been in the health and wellness industry for over 30 years. Its not boring and I still love every minute of it. Movement is my life. I am a dedicated exercise instructor who was blessed to have had so many talented teachers along the way.
I see each one of my clients as a teacher. We are all learning from each other. That is what we are here for. To share our stories with one another and to have a sense of being connected . We are not alone. So many of us have had similar experiences. We grow from listening to each others experiences. Its all about sharing the story.

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