What is your typical process for working with a new customer?
My customers always receive assessments to insure the individualized approaches are used for your unique situation. With my hypnosis program it is the same thing. We need to get to the core of the issue. It's often not what you originally thought. For instance you may think your issue is overeating when the root is stress or lack of sleep. We may use an initial approach from a stress reduction standpoint rather than weight management. This has proven to be quite successful in that many people who struggle with weight are under stress and do not realize they are eating as much as they are. A stress management program can help the client achieve increased focus and awareness better sleep and over all health. If you are interested in an exercise program you will receive a free corrective assessment to improve postural imbalances which will then allow the client to perform the exercises with ease and perhaps less aces and pains which normally keep a healthy client from continuing their program.
What education and/or training do you have that relates to your work?
Stott Pilates Trained
Physical Mind Pilates Mat trained
NASM Corrective Exercise Specialty
Mind Body Wellness Practitioner Diploma SouthWEst Institute of Healing Arts
Board Certified Hypnotherapist
Holistic Nutrition Specialist
Certified Life Coach
Certified Yoga Instructor
Working in the Fitness industry for over 30 years
Do you have a standard pricing system for your service? If so, please share the details here.
It depends on the area of the US
The economy affects most people even today
I work with people and understand their unique situation. It is a two way street. I have a sliding scale for those who can show they are financially challenged.
Generally my sessions are $60-$75 per 1.5 session $60 for one hour $50 for 45 min sessions. Buying a monthly package will bring your cost per session down
How did you get started doing this type of work?
Movement and hypnotherapy are very powerful tools for change. I have seen some amazing shifts.
As a Certified Mind Body Wellness Practitioner ,I offer companies, groups and people wellness programs and plans through Personal training, Hypnotherapy and Coaching.When you experience a greater sense of vitality you thrive not just survive.
It's all about the body-mind connection.
When we meet for our free consult, we can talk about why you are seeking mind body wellness and I will explain to you why I got into this work over 30 years ago.
Board certified Hypnotherapist
Certified Mind Body Wellness Practitioner
NASM Personal Trainer
What types of customers have you worked with?
People come to me mostly for getting in shape, increasing their overall fitness and losing weight. What I am finding is that "Stress" is often a first layer to address for someone with weight issues..
I offer private personal training and corrective exercise, Pilates and yoga and Hypnotherapy for weight management.
My job is to provide education and support with integrity and insight.
What questions should customers think through before talking to professionals about their project?
I have been in the health and wellness industry for over 30 years. Its not boring and I still love every minute of it. Movement is my life. I am a dedicated exercise instructor who was blessed to have had so many talented teachers along the way.
I see each one of my clients as a teacher. We are all learning from each other. That is what we are here for. To share our stories with one another and to have a sense of being connected . We are not alone. So many of us have had similar experiences. We grow from listening to each others experiences. Its all about sharing the story.