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After I had a series of private lessons with Pam I took her Introduction to Ashtanga yoga class consisted of 6 weekly 1.5 sessions. She is a wonderful teacher, kind, patient, and attentive to every student. I highly recommend her classes and private lessons!
Sulis is professional, caring and deeply engaged. You can expect that she will work with what you need in a subtle and grounded fashion. She has a wide range of modalities to work with, so whether you need a "feel good & relax" type of massage or something deeper she can work with you. I came in with some serious tweaks and she helped to relax and soothe the inflamed/ tight areas to create more ease.
No nonsense expert. So grateful for such a knowledgeable professional who can safely guide me through an effective bodywork regimen designed for my age and body condition.
Hannah is an amazing yoga instructor. I have taken both her gentle and restorative classes and both exceeded my expectations. Hannah has a calming presence and soothing voice that not only allows you to concentrate on your yogic breath but also helps you discover the beauty and stillness within your yoga practice. I highly recommend Hannah for her teaching ability and the light she brings to her students.
Kundalini yoga is a technology; thousands of years old that enables each person to tap into his or her own potential to grow, to learn and to develop the inner strength to face lifes challenges successfully. This sacred yogic discipline promotes physical health, stimulates the potential of the mind, and touches ones inner most being. Kundalini yoga as taught by Yogi Bhajan, is recognized as one of the major systems of yoga instruction.
Give Shibana 1Wellness a try if you need professionals to help you learn yoga basics. They have over 15 years of experience in providing yoga lessons as well as life coaching services.
If you are looking for an expert who offers yoga fitness lessons, this individual is the right choice. This professional also provides Reiki therapy, dance meditation, and elderly care services.
I provide alignment-based, mindful vinyasa yoga asana and meditation classes, with a keen focus on individual needs and safe, meaningful progress. I also offer nutrition counseling, and a wide range of catering, culinary instruction, and personal chef services. I am able to work with groups, large and small, as well as one-on-one private sessions.
I've been living in and loving these mountains for the past two decades...I know them like the back of my hand! I can design the perfect route and the ideal yoga practice for each person or group based on their wishes....
I offer private and studio yoga classes. I do gentle hatha, hatha flow, vinyasa, yin, restorative, therapeutics and more.
I teach kundalini yoga as a group class, private class, or on the beach, park or a private studio. Kundalini yoga includes postures, meditation, breath work and chanting. Kundalini yoga is called the yoga of awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In kundalini yoga, we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul. Kundalini yoga is for everyday people with busy life and hectic schedules that gives the same powers of meditating for years in a cave.
I have a good understanding of yoga theory and practice. This has been pointed out to others by TKV Desikachar, son of Krishnamacharya and head of the lineage, who says John gets yoga.
Each class is unique and designed with your needs and requirements in mind. Yoga is used as a tool to improve your life and well being.
I am dedicated to nourishing my clients' hearts, bodies, minds and souls through yoga. I cater to any health or fitness level.
Jordan is a registered yoga teacher trained in ananda yoga and meditation by one of the founders of the Yoga Alliance. He has been teaching private sessions and classes in Albuquerque since 2007. His unique integration of meditation and Reiki make his yoga classes a unique restorative experience.
Beauty from the inside out ! My approach is to help deeply nourish emotionally & physically through rich whole foods. Enjoying the process of cooking as well as finding community to support that which we put into our mouths. It's a cycle of growth as well as finding comfort in the ways we were brought up.
Consider this professional if you need someone who teaches hatha yoga poses. This skilled individual also offers Pilates training services.