Introduction: I first began my fitness journey eight years ago. I was anything but the picture of health. I was overweight and I realized it was because of my eating habits and drinking alcohol too often. I woke up one day and realized I needed a change. I immersed myself in a new lifestyle, became a personal trainer and have yet to regret it.
It took me years to make a decision to thoroughly examine my workouts and make necessary changes. Learning about the benefits of Metabolic Training, HIIT and nutrition entirely transformed my body.
Fast forward to today, I am a mom to a 2.5 year old little boy. My family and I recently relocated to Las Vegas (Summerlin area) after living in LA for over 11 years. I am a Certified Personal Trainer, Certified Nutrition Coach, Behavior Change Specialist, and an experienced virtual trainer. I’ve worked with moms who are 100% dedicated to losing their “baby bump” in four months, moms who want to feel better mentally and emotionally to clients who absolutely loathe working out but always thank me after each training sessions.
