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The Fit Frame

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Goals
About
I've been working in the health and fitness industry for nearly 20 years, and it’s been one of the most fulfilling journeys of my life. There’s something powerful about helping people break through barriers mentally, physically, and emotionally, and watching them step into the strongest version of themselves. Over the years, I’ve had the honor of working with thousands of individuals, from everyday warriors to celebrities like Ricky Martin, Diego Boneta, and Common, as well as his daughter. But no matter who you are, my mission is the same: to help you turn your goals into reality and your insecurities into confidence. In 2015, I launched The Fit Frame, a platform dedicated to personal coaching, transformation, and accountability. Thanks to the reach of the internet, I’ve coached people across the globe, offering custom workout programs, personalized meal plans, and the consistent support they need to create lasting change. Whether you're just starting your fitness journey, looking to level up your performance, or want to learn the art of boxing, I bring a training style that’s energizing, results-driven, and emotionally connected. I believe training is more than just reps and routines. It’s about creating a space where you feel powerful, seen, and motivated every time we work together. My goal is simple: To make you feel the results before you even see them. To take one hour out of your day and turn it into the fuel you carry for the rest of your life. Fitness is my art. You may be my next project. Let’s build the best version of you together.
Overview

Hired 3 times

1 employee

21 years in business

Business hours

Sun6:00 am - 8:00 pmMon6:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for punctuality, professionalism, and responsiveness.

Exceptional 5.0

8 reviews

5

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Read reviews that mention:


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Rachel R.

Jun 29, 2019

May I first say that when I first met Cee I as a bit skeptical. Only because I’ve had trainers in the past who pretty much wasted my time and money. So nothing against him. But I must say I was very impressed with his knowledge and his passion of making sure I wasn’t being a lazy B***h lol. I lost 15 lbs. with “Coach Crown C” within a month and a half. I unfortunately met him around the time he was moving he convinced me to start online training with him which was actually way cheaper and he still gave me Shit when I slacked lol thanks for everything Cee!
The Fit Frame's reply
Thank you Rachel! I may not be there anymore but I’m still kicking your ass from afar! Haha! Keep up the good work!
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Tom G.

Jun 15, 2015

Carlos is by far the best trainer I've ever had. He really cared about what my needs were and worked closely with me to help me lose 50 pounds. He not only helped me lose the weight...but he taught me so much and it made me change my way of living. He is with you every step of the way and cares about you as if he were training his own family. You are truly amazing Carlos! Thank you.
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Andrea A.

Jun 29, 2015

Carlos was my personal trainer for years and he was fantastic! He pushed hard, while listening to my goals and we always had a great time. I'd highly recommend Carlos as a trainer!
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Leo D.

Jun 2, 2015

Great work out. He is very knowledgable and take his time with you. Whatever your pace he will make sure you will get a great work out and see results. I highly recommend it!!!!!!!!! Also gave me great eating tips!
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Erica J.

Jun 15, 2015

Great athlete and motivator! Carlos always finds a way to keep me on track and interested in the workouts. In my experience, finding motivation and being a habitual exerciser has always been a challenge. I get bored and lose interest very easily. Carlos incorporates fresh ideas to each workout and even checks-in on my off days to make sure I am still on task. He also introduced me to boxing and I have really been able to excel! I highly recommend him - He is a great partner and really wants to see his clients succeed!
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