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Im liking it at F.A.S.T. and Aarik has been extremely helpful and friendly in motivating me toward my goal during my first week of training
Dan's training in the gym has been one of the newest and greatest aspects of my life this year. I started to work out with Dan in November of last year and have seen major improvements. Before Dan I never really did anything to better myself physically and was eating horrible foods. He has helped me realize that putting in time in the gym can not only make my physical characteristics stronger but also my mental characteristics stronger as well. Whenever I'm struggling in golf or in school I always think of how hard it can get when I'm working out. At times I want to quit and give up but what keeps pushing me forward is the indescribable feeling of success when you accomplish a goal you never thought you could have reached. Without Dan's help I would have never been able to do the things that I have in the gym or out on the golf course. I'm excited with the progress I have made and anxious to see what other feats I am capable of overcoming. It's been the best investment of my time and hard work that I have ever made for myself.
I have worked with Zach on numerous occasions over the past several years. His ability to coach and deliver intelligent training programs and results far exceeds other trainers. I would highly recommend anyone looking for a life changing experience to call upon Zach for his expert coaching.
Jeff is extremely professional and knowledgeable. He made me feel very comfortable from the beginning. I know that he is here to help me along my fitness journey. I have worked with other trainers in the past and Jeff by far is the best. He focuses not only on exercise, but also incorporates nutritional guidance. This is important for me since food has been an issue, and not knowing what to eat and when to eat. He put together my entire program from proper dynamic warm-ups, strength training and foam rolling, which has increased my flexibility tremendously. He makes working out fun! Challenges me all the time, but knows when to push me, and pushes me safely. I have learned so much from him and so many different ways to work out. He utilizes many different pieces of equipment and I don't get bored. My results have been amazing! I have lost 15 pounds and 5% body fat. My strength and endurance is much better and I'm doing activities that I have not done in years. I would recommend Jeff to anyone out there who wants a personal trainer with over 20 years of experience, and an educated professional who is always on top of his game!
Empowering and intense workouts, motivating atmosphere and variety of exercises. These are a few of the valuable things you get when working with Emily. Training with her has taught me so much about training as well as learning about my own strengths and weaknesses. I look forward to every one of my sessions with her.
Rich is extremely knowledgeable, upbeat, and easy to get along with. His workouts are great. I walk away knowing and feeling I made an impact with my body that day but not so bad I feel like I'm tearing my body down. I would recommend him to anyone, any size, any shape, any goal.
You were so kind, and gentle, leading the yoga class for people who are not that comfortable with it. I really enjoyed it. But your meetups were for overweight people, I'm not, and I got too busy with other stuff anyway. I would return again if my schedule changed, and if it wasn't just for weight challenged people.
Fitness training has never been very difficult for me, but eating right has always been a challenge. My coach (Christian) did an incredible job at helping me build a nutrition plan that didn't feel like "dieting". The first day on the plan I was in shock by how full I felt... I would absolutely recommend Divine Fitness if you want and or need to change. Thanks again Christian, I seriously couldn't have done it without you!
Jake has been a dedicated personal trainer to me. He has spent countless hours making sure I was in top shape for my marathon on July 27. I wasn't a runner before I started with him, and I couldn't have done it without him. His flexible schedule made it convenient to train around my hectic work schedule. I recommend him to anyone looking for a trainer that truly cares and makes sure you have fun while working out.
I am a 55 y/o, F. I am a former marathon runner, avid kayaker and hiker. Presently, I walk or run/walk (more than run) half marathons - hence, I still consider myself to be athletic and in good shape for my age. Over the years, however; I have noticed a decrease in my strength and balance. After meeting with Don and performing the Functional Assessment, Don created a personal training program designed to target those areas of my body that needed greater strengthening, and we worked on skills to improve my balance. I can honestly say that I noticed an improvement in both my strength and balance, within two weeks. Don's customized and personal approach of coaching me individually through every activity, to be certain I am performing each move or task correctly, is a service I have not found with other "gyms". Also, each week the "routine" is a bit different. I love this one on one technique. I would absolutely recommend Success Health and Fitness to anyone who feels he/she would like to improve any aspect of their overall fitness - athlete or non-athlete.
If you are looking for someone who is professional and dedicated to you as a client look no further. Jeff is a committed personal trainer who provides the support, drive and information you need to be successful in your health and fitness goals. Jeff knows the proper techniques and workouts to help you get to where you want to be. When I was researching who I wanted to hire as a personal trainer I found that many trainers did not reply back to me in a timely manner and were unable to provide me with their work history. Jeff replied back to me quickly and answered all of my questions in depth. Jeff is very attentive, answers all of my questions and encourages me to push myself through the workouts. I promise you will not be disappointed with Jeff, he will make a positive impact on your health and fitness goals.
Victoria by far was the best trainer that I have trained with. She is attentive and really pays attention to detail. When I talk about detail what’s important is that she really focuses on form, eating healthy and any limitations you may have. Let’s face it that is what a great trainer does. They listen, they pay attention and they aren’t afraid to push you toward your greater self. If you are looking for a trainer that pushes you and cares about you as a person well don’t waste another minute! Victoria embodies all of these! She has so many different great qualities but her spirit of excellence shines in everything she does. In the time that I have trained with her I have not only grown my strength but I have grown as a person. I have more boldness that I have ever had in the gym. She has pushed me in a way that is comfortable but pushed me out of the zone I haven’t been able to get past. A couple of things I wouldn’t even attempt before were pull-ups, lunges, dead lifts and squats…..I am here to tell you that I can now do ALL of these and YES by myself in the gym. For me, that has been a great accomplishment having been so intimidated by the gym before. Being a person that has struggled with her weight Victoria took the time to understand my past and my current goals and walked with me on my journey to where I am now. You ROCK Victoria!Victoria by far was the best trainer that I have trained with. Let me tell you why. She is attentive and
Jason made me feel very comfortable while I was working out with him. He was very informative with the exercises and got me on a strict nutritional plan. I saw results after 4 weeks of training. He's by far the best trainer I have had. Definitely recommend him if you are trying to get lean and tone up! He knows his stuff!
I provide a private personal training studio, personal training and pilates. I am experienced, and I have certified instructors.
Get fit with the help of a knowledgable trainer in private or semi private training sessions with flexible availability. Fitness is a lifestyle. Congratulations on the first step to a better you!
My training philosophy is muscle confusion to increase your strength, flexibility, and balance. I focus on making fitness fun and a lifestyle. I will customize a fitness routine that works best for you, work on nutrition and train you in my private boutique studio. Check out my reviews on Yelp at MTROSE Fitness.
Striving to share health and fitness with all, this Reno athletic club has a class for everyone. Do you need a personal trainer or just want a martial arts class for your child? Visit today to get started. Our services include adult programs, group exercises, fitness coaching, aquatics, massage, physical therapy, kids programs, martial arts, swim school, Parisi speed school, and kids club. Our business hours are: * Monday - Friday: 5 a.m. - 10 p.m. * Saturday - Sunday: 7 a.m. - 7 p.m.
My expertise is in cardio and resistance training and sports conditioning. If you want to lose weight, get bigger, or get faster, I can help.
MRI Fitness Training Complex is an advanced private training facility in Reno. We are dedicated to helping you become fit and healthy individuals. Whether you are an athlete or an individual who wants to go to the next level, we can help! Description We at MRI Fitness believe that every ordinary person can be extraordinary through health and fitness. Through experienced, caring trainers, your training or group class experience will be effective, fun and memorable. We have faith when our client does not. We care, we believe, and we aspire to your goals. Our goal is to make our community healthy, one body at a time. Mena Spodobalski is the owner of MRI Fitness and has a team of trainers. General Information We offer the following: * Event-Based Training * Sports Team Training * Group Fitness * 30-Day Body Challenge * CrossFit Bangarang * Fit4Life Clean Eating Challenge * Run Squad It's all here, under one roof. You need training, coaching, motivation and guidelines; we are here to give you just that.
Theres not many secrets to increasing performance or losing body fat. Its science and biomechanics. We will work hard and I will teach you the correct way to achieve your goal. Most trainers dont actually know how to train a lot of people, just a very small population, usually similar to their own demographic. I am a coach , not a trainer, and understand the key is tailoring what we know about the body to each individual person.