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Health First Fitness
Health First Fitness

Health First Fitness

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Training location

Responds within a day


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Introduction
Hi, I’m Alexus, a Clinical Exercise Physiologist with a passion for helping people take control of their health through safe, effective movement. I specialize in personalized exercise programs for individuals managing hypertension, diabetes, high cholesterol, and those seeking to improve their health as older adults. With a strong background in clinical care and evidence-based fitness strategies, I create customized plans that meet you where you are—whether you’re just starting out, recovering from a health event, or looking to improve long-term wellness. If you’re ready to feel stronger, improve your energy, and take meaningful steps toward better health, I’m here to guide and support you every step of the way
Overview

Serves Bowie, MD

Background checked

1 employee

Business hours

Sun10:00 am - 5:00 pmMon7:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Zelle.

Specialties
Fitness goals

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Event to prep for
Medical concerns

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Reviews

Customers rated this pro highly for professionalism, and value.

5.0

1 review

5
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pro avatar
Jamia B.
May 19, 2025
Alexus worked with my mom after she finished cardiac rehab following a heart attack. She is so sweet and very patient. You can tell she really loved what she does
Credentials
Background Check

Alexus Williams

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