Panos Othon PT
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Goals
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About
Personal Trainer with 13+ years experience.
-Former soccer player for a second division team in EU.
-2-year military experience.
-1-year BJJ trainee.
-1-year Junior Basketball Team Assistant Coach.
-13 years 1-1 and 2-1 Personal Training experience with people aging from 10-65 years old.
-3 years Personal Training Manager for gyms in NYC.
-2 years Cupping Therapy and Stretching Practitioner.
And a little bit about my specialties;
-Strength Training/Hypertrophy
-Weight Loss/Fat Loss
-Stretching
-Injury Prevention
-Cupping Therapy
-Sport Specific Training (Explosiveness, Agility, Strength & Conditioning)
-Physical Rehabilitation (Posture, Muscle Imbalances, Flexibility, Post Injury)
-Nutrition
-Supplementation
You can also check my website (OlympianFit.com) for more info and client reviews
Thank you for your interest.
I've been doing this for a long time, 13 years of experience of being a personal trainer and training personal trainers for gyms in NYC and overseas and currently owner of personal training gym in L.I.C.
Thank you,
Panos Othon
@panosothon
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism.
Exceptional 5.0
8 reviews
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Read reviews that mention:
Past Customer
May 10, 2017
From Facebook
Couldn't be happier! Need motivation? Panos is your guy! He's my trainer and I cannot begin to express my gratitude! Not only has he given me a workout regimen that I can actually keep up with, ( i'm a pretty lazy person guys...) but he also curated a diet for me as well! If you're thinking of taking that step to a healthier, happier you, then I highly recommend this place! #TeamOthon !
Lisa X.
Apr 21, 2018
Hired on Thumbtack
First time working with a personal trainer, and he asked a lot of questions to understand what I wanted to achieve.
Personal Training
Past Customer
Jun 13, 2017
From Facebook
I train there with Amr El Sheikh who has transformed me from a sack of potatoes to hot french fry!! Ive lost 60lbs in 10 months because of his innovative workouts! He is amazing and the studio has everything I needed to transform!
Past Customer
May 17, 2017
From Facebook
I would recommend Panos in a heartbeat having also met and trained with a couple of the other trainers in this company. I aim to continue to train and maintain a good level of fitness with their help for a long time to come.
Past Customer
Feb 8, 2017
From Facebook
Couldn't be more satisfied with my personal trainer Panos Othon. He really helped me by giving me the tools to grow, such as diet and training regimens.