Valentina Freghetti
About
PERSONAL TRAINING RATES:
IN PERSON sessions:
1x/week $100
2x/week $95
3x/week $90
Virtual sessions $80
NUTRITION COACHING PACKAGES STARTS AT $199
Looking forward to hearing from you :)
Overview
Hired 11 times
Background checked
7 years in business
Business hours
Sun7:00 am - 7:00 pmMonClosed
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
22 reviews
5
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Read reviews that mention:
Rita z.
Oct 1, 2021
Hired on Thumbtack
Valentina makes me feel more confident in myself. When I first worked with her, I told her my concerns with my arms and how I feel like they are weak. Valentina took my concerns into consideration and she always implements workouts that requires me to use some form of upper body strength. I have been working with her for about a month now and I can say for a fact that my arm is significantly stronger than it was a when I first worked with her. I was very insecure about the amount of weights I was able to lift. Valentina made me work harder and lift heavier weights than I could ever imagine lifting. Before I worked with her, I thought that the most I could do was 5 pounds. After working with her, she made me realize that I could lift 10 pounds easily. I would recommend you to hire her and I can’t wait to work out with her in the future!
Personal Training
Maria O.
Jan 6, 2022
I have been working out with Valentina for six months and I have not only lost weight, but toned up and gotten stronger.
She takes the time to assess, correct and teach.
I can now go into a work out class and keep up with everyone else. I no longer stand in the back having to stop and catch my breath.
She is of great character and is very fair & accommodating! Would highly recommend!
Jade W.
Jan 3, 2022
Valentina has been such a joy to work with since the start! She carefully plans each session and tailors the workouts to my needs / goals. I started these sessions as a way to hold myself accountable with consistent exercising and hold myself to something weekly and she has made that happen. I never thought I would see the day when I actually enjoyed working out or looked forward to it, but here I am today doing both! Not only are her workouts challenging, but she makes them fun and cheers me on along the way.
Her personality is such a joy to be around and makes me feel like I'm working out with a longtime friend and not someone who is abrasive or pushy as I've experienced before. Her training style is exactly what I needed to have confidence to workout and feel like I'm getting somewhere with our sessions in terms of strength building and endurance.
Every session with Valentina is not only different but also fun, challenging, and effective for my needs. I couldn't recommend her more for any skill or experience level and for those who are struggling to enjoy working out. I'm so happy I found her!
Kavitha G.
May 16, 2021
Had a lovely experience working with Valentina! This is my first time working with a trainer - she has the right mix of pushing you to your limits while positively encouraging you. She is also very sincere about getting feedback and adapting exercises very routinely. Ofcourse, the fact she is a very pleasant person makes all the tough workouts easy :) I also appreciated her flexibility to be able to accommodate my tough schedules sometimes. Last but not least, she is very punctual and on time for our appointments!
Tayla K.
May 7, 2021
Working with Valentina made my realized how much exercises are important in our lives. Having her as my mentor/personal trainer was fundamental to get where I am today. She was always there to answer questions, (always motivated) and she always encouraged me to do my best. I have sciatica so she made sure to work around that, coming up with the right exercises for my type of “strength”. I had the best experience with her.
Credentials
Background Check
Valentina Freghetti