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Find a gym trainer near Bronx, NY

Find a gym trainer near Bronx, NY

100+ near you

Find a gym trainer near Bronx, NY

100+ near you

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Top 10 Gym Trainers near Bronx, NY

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Bronx gym trainers
Michelle B.
Can't get to the gym anymore since covid, but my experience with my personal trainer has been wonderful and affordable, I would recommend him to anyone.
Myron FitnessMyron Fitness
Thumbtack Customer
Most people who read reviews regarding personal trainers want to know whether or not this person will help them achieve their goals. I can say confidently that training with Jason will result in noticeable improvements in a short period of time. I've been working with him steadily for 4 months; I've lost 38lb, gone down 2 pants sizes and 3 shirt sizes. He's provided the structure, guidance, nutritional and fitness feedback and encouragement I've needed to achieve weight loss, as well as non-scale victories. No two workouts are the same, which is pretty creative considering we meet 3 times a week. Sessions are divided evenly between high intensity interval training and cardio. We've also begun to incorporate more significant strength training with free weights. I believe this combination has helped prevent my body from becoming comfortable and plateauing. He's willing to meet me where it's convenient to workout, and he's flexible and adjusts to my scheduling. We've trained outdoors and at the gym; believe me that no 2 workouts are the same. He comes to each session with a professional and engaging attitude, ready to focus the entire session on achieving your goal. He will keep you on point and accountable, as far as both your fitness and nutritional habits are concerned. This can be helpful for beginners and seasoned athletes alike, as nutritional habits are especially important to any fitness goals. I can say that he's helped me challenge myself and overcome physical and emotional barriers that had prevented my success in the past. He will work with you at whatever size or fitness level you're currently at and get you where you want to be. Likewise, his price is very fair and reasonable. If you want someone who's patient, equally committed to your success, willing to meet you literally and emotionally where you're at, and approaches fitness with an encouraging and positive attitude, Jason is the trainer for you. You'll be glad you've chosen him to be part of your fitness journey.
Destination FitnessDestination Fitness
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