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Essential fitness

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Goals
About
Headline: Personal Trainer in Greenwich & Fairfield County — MMA + Weights + Cardio | First Session Free Bio: "I'm Giovanni — fitness is my passion. I've competed in MMA, Spartan races, and HYROX, and I love every side of training: strength, cardio, combat, and endurance. That range is what makes me different — whatever your goal is, weight loss, strength, or getting in the best shape of your life, I can build the plan around you.
Overview

1 employee

10 years in business

Business hours

Sun12:00 pm - 7:00 pmMon5:00 pm - 9:00 pm

Payment methods

This pro accepts payments via Apple Pay, Credit card, and Zelle.

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

2 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Your trust means everything to us. Learn about our review guidelines.


pro avatar
Melissa C.

1 day ago

Working with Gio at Essential Fitness has been a great experience. What sets him apart is his dedication to his clients and his commitment to helping them become better versions of themselves.

Gio is knowledgeable, passionate about what he does, and genuinely invested in helping his clients make progress. He holds you accountable, encourages consistency, and reminds you that results require discipline, patience, and hard work.

What I appreciate most is that his approach goes beyond physical fitness. He challenges you to develop a stronger mindset and believe in what you’re capable of achieving. Training with him has been both challenging and rewarding, and I would recommend Essential Fitness to anyone looking for a trainer who takes their work seriously and is committed to helping their clients grow.
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Yaney H.

1 day ago

Geo is a great trainer. Hes really motivating, patient and knowledgeable. You can tell he genuinely cares about helping you improve. The boxing training is great, and I've noticed a big difference in my fitness and confidence. Highly recommend!