Stft fitness
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Goals
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About
I strive to provide quality service and being the reason why people improve mentally and physically. I’m certified and I have an education background where I took a personal training master course, learned and applied injury prevention, human movement and anatomy.
Remote sessions are available as well and in person!!
Check out my Instagram for my work on Instagram Stft_fitness
Overview
Hired 1 time
Background checked
1 employee
9 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, and Zelle.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, value, and professionalism.
Exceptional 5.0
5 reviews
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David B.
Apr 28, 2021
I suffer from achilles tendinitis , patellar tendinitis , aweak adductor and I'm fat ( lol). Through this program I was able to increase my stamina (running wise) and I learnt a plethoraorf mobility exercises as well. I feel more in tune with my body and I have less pain. I would highly recommend STFT fitness for anyone
Courtnee B.
Apr 12, 2021
Shawn is an excellent trainer. He listened to my goals and designed a program tailored to meet those goals. This is my first time working with a professional trainer and Shawn exceeded my expectations. I am constantly learning new workouts so I'm never bored. I've also learned that I was not performing certain workouts correctly, even though I thought I knew how to do them. This is a major key, as small tweaks in form make all the difference--I get so much more out of workouts now. Shawn is kind, patient and has an eagle eye for detail; he can see tenseness in the body and corrects it immediately. He provides helpful cues during the workouts. He encourages me to push through the workouts without being overbearing. He has always been on time for workouts, if not a few minutes early. This is one of the best health decisions I could have made for myself and I highly recommend Shawn. Training with Shawn is time and money well-spent.
Christopher m.
Apr 17, 2021
Well educated in the fitness field. Massive value from his program and a repeated client currently seeing results.
Shemar M.
Apr 17, 2021
When i first got details about my workouts it made me realize i can better my workouts. I did not know this till i met Shawn. He helped me maximize workouts. Also, gave me tips for exercises that take less of a toll on the body. A1!!
Larone S.
Feb 9, 2021
Shawn is a great trainer and he is very knowledgeable . He will help you prepare and reach all of your fitness goals.
Credentials
Background Check
Shawn Khouri