Yoga with Ana

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Introduction: I love tailoring my classes to the individual needs of the student. That's what makes working in privates and semi-privates so exciting. Every body is different and yoga is certainly not about trying to look like everyone else, it's about what feels good to YOU. Nothing makes me happier than when I finish leading a class and a student looks at me with a totally blissed out yoga smile. That's when you know you've changed the course of someone's day.

Overview

1 employee

10 years in business

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Reviews

5.0

4 reviews

100%

Raquel N.

Jul 21, 2015

I have taken a few private lessons with Ana and have gotten so much out of her classes. She creates a fun, safe and challenging environment and really works to tailor the session to the needs of the student. I had just had a baby a few months before taking my first class with Ana. I had been to many yoga classes before getting pregnant, and did some prenatal yoga, but my body was still recovering. Ana worked with me to regain strength physically and develop a series of quick poses that I could do every day as the busy mom of an infant to center myself. For me, the best thing about Ana's classes is the way she helps you think about poses in new ways. For example, the tips she gave during downward dog -- a pose I have done countless times -- completely redefined it for me. Ana is easy going, extremely patient, and funny. Further, her prices are excellent -- making it possible to get truly personalized attention that would never be possible in a studio class. Classes with her are a pleasure and I look forward to continuing my practice with her.

Teresa N.

Jul 22, 2015

I take both private and semiprivate classes with Ana and love all of them! Ana is very good at individualizing the pace of a class and the choice of poses. She quickly assesses my strengths and weaknesses and makes small but immediately effective adjustments to my position so I can get deeper into a pose without injuring myself. During her instruction I have these "Aha" moments when a particular pose finally makes sense and feels absolutely right! It's challenging and hard but so rewarding! She constantly focuses on the breath and the mindful, meditative approach to the practice. Ana is a warm and wonderful teacher. I strongly recommend checking out her classes.

Meredith F.

Jul 21, 2015

Ana is the best private teacher I've ever worked with. I learned more in the hour I spent with Ana than I have taking 8 years worth of classes. She'll vastly improve your existing practice, and help you achieve challenging poses that seem currently out of reach. She is encouraging and has amazing energy. I cannot recommend her highly enough!

Christopher H.

Jul 22, 2015

I am a virtual beginner and Ana has been a fantastic teacher for me. She is patient and insightful and very centered, setting me at ease and really helping me to improve my poses and relax into my breathing. I highly recommend her!

FAQs

What education and/or training do you have that relates to your work?
I am not just a yoga teacher, I am a yoga student. I practice four or five times a week with some of the best teachers in New York City. I am also a part of a group of young teachers who meet on a weekly basis to take each other's classes and give critiques. This ensure that I am up on my yoga game.

Yoga with Ana

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