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NASM Certified Personal Trainer NASM Pre/post Natal Trainer Vinyasa yoga teacher (RYT with the Yoga Alliance) Pre/post natal Yoga Instructor - Golden Bridge Yoga
Body for the Soul
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Goals
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About
I am a NASM certified personal trainer and yoga instructor (RYT-200) specializing in weight loss and pre/postnatal training along with tailor-made workouts designed to help you reach your goals as fast as possible. I provide comprehensive nutritional counseling for all of my clients.
I love helping people figure out how to lose those last few pounds (be it after baby or after vacation). I provide detailed guidelines and am with my clients every step of their weight loss journey. Finding a plan that works for someone, helps them reach their goals and find balance in their bodies and minds is what it's all about!
Overview
Hired 3 times
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I travel to my customers
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Reviews
5.0
3 reviews
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Jennie W.
Jun 19, 2016
Hired on Thumbtack
Ally, my personal trainer is very effective, knowledgeable, a motivator, personable and just awesome!! It's my 1st experience with a PT and I highly recommend Ally, who is dedicated in helping you achieve your personal goals.
Personal Training
Kathleen G.
Feb 21, 2016
Ally is simply the best! She has opened up the world of yoga and given me the perfect way to combine challenging exercise with dance, relaxation, and fun.
Larry M.
Jul 15, 2016
Aly is a pleasure to work with!