JPFitInternational

The streets and sidewalks of New York City have been my gym since I was young, sprinting, running and jumping across the city.I went to study biology at SUNY Oswego and participated in track and rugby sports in college with intentions of playing in the NFL until my mother got sick. In taking care of her, I lost sight of my health and fitness, gained 35 pounds from a sedentary lifestyle accompanied by poor eating and drinking habits. Until the day I’d had enough, refocused my attention on my health and got back in gear. I refocused on my personal fitness and was able to participate in the NFL Regional Combine in 2014. In the span of two years, I became a certified personal trainer and quickly built a clientele, training one-on-one, small groups, and large group bootcamps in gyms and luxury apartments around the city. I specialize in a unique blend of NASM corrective and performance exercises designed to be fun and engaging yet still challenging in both one-on-one training and boot camp classes. I will push and motivate you, and if you follow my program including food logging and commitment to exercise, you will see results greater and faster than you can imagine. It doesn't matter who you, age, level of fitness, previous health issues, just come with an open mind and ready to kick ass! I can assist you with posture challenges, custom food programs to special needs or diabetics, and work with past injuries or ailments to ensure your not only exercising safely, but addresses some of your chronic physical issues. In my experience, I've found that when you reach your limits, that is where you truly see and feel the differences in your body and mind. So let's get started! First session is free, no sign-ups or commitment required.