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katidubs

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About
Hey! Thanks for taking the time to look through my profile :) I concentrate on the quality of my clients' movements to maximize their performance. Movement efficiency yields higher performance, greater conservation of energy and reduces risk of injury. By determining how to alter my program for each client's needs, I am able to guide them towards meeting their fitness goals. Physical fitness is often thought of as being largely about workouts and diet, but I see fitness as personal growth and development. Refining the mind, developing self-discipline, treating the body with respect, and setting and achieving desired outcomes are all excellent goals to strive for.
Overview

Serves Brooklyn, NY

Background checked

1 employee

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, PayPal, and Venmo.

Services offered
Event to prep for
Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

11 reviews

5

100%

4

0%

3

0%

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Mayra K.

Mar 2, 2021

Katie has studied nursing and has a deep knowledge of how the body works. She provides me with challenging training that takes into account any injuries. She is smart and professional!
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Joanne Y.

Mar 3, 2021

I was originally supposed to work out with Katie for just 3 months because that's how long I signed up for at my local gym. 3 months turned into over 3 years and meeting Katie was one of the best things that's ever happened to me. She has taught me to love weight training and love my body. Her teaching style is patient, observant, attentive, fun, and I love that she places so much emphasis on posture. I am stronger than I've ever been before. She understands the body so well and the physiological aspects of it. she doesn't just make you do exercises. There's a rhyme and reason to everything she teaches you. Her exercises aren't just a random collection of stuff to fill up time. Everything is connected and is carefully planned to help you achieve the body that you want. And these are the reasons why after 3 months I couldn't just stop training with her. She's also an extremely funny and friendly person and I love spending time with her. I look forward to her positive energy and our sessions every single time. I can't imagine training with anyone else. do yourself a huge favor and book a session with her and you'll understand why I've continued training with Katie.
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Allison s.

Mar 2, 2021

Katie has been my trainer since April 2019 when I was in focused on physical therapy for a broken leg/knee. Since then I’ve seen here twice a week at the gym and virtually since Covid. She worked me thru some of the toughest rehabs and pre-wedding prioritizing all my injuries so that I was safe and always improving. She’s motivating, flexible, professional, and super creative in our routines. Now I’m focused on pre-natal and she is still able to pivot and provide the care and programming personalized for me and baby! She keeps me accountable and motivated, even when I think I’m too achey or too tired. I beyond highly recommend her! She’s an amazing trainer and a great person.

Picture of me getting strong enough to do headstand! Photo cred- Katie during a zoom.
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Sara B.

Apr 26, 2021

I’ve been training with Katie for three years; two years in person at a gym and one year remotely. She is an outstanding trainer. She has also been incredibly resourceful and creative, training remotely with minimal equipment. Katie thoughtfully tailors my workouts to meet my goals and always ensures that my form is perfect. She is knowledgeable, attentive, reliable, always challenges me, and is an absolute pleasure to work with. Highly recommend her.
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Zor A.

Mar 3, 2021

Has been with the trainer for a year, after going through couple of others before her.
All time attention not only to the exercise itself, but to both clients stamina, needs, and shortages when conducting exersizing. 5ge experience is always very
personal, custom-fit. 100%satisfaction guaranteed.
Credentials
Background Check

Yekaterina Dubrovenskaya

FAQs

  • What education and/or training do you have that relates to your work?

    National Academy of Sports Medicine (NASM) Certified Focus Personal Training Institute (FPTI) 2016

  • How did you get started doing this type of work?

    When my relationship with fitness started eight years ago, I quickly discovered my passion for exercise, health, and general wellbeing. As my enthusiasm for fitness evolved, I enrolled in the Focus Personal Training Institute (2016); a six hundred hour program where I gained in-depth knowledge of exercise-physiology, injury prevention, and the relationship between nutrition and health. Additional hands-on experience reinforced what I had learned through lectures.

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