Kickoff costs $3 per day. You will not find a better deal or better results.
You’ll start with a free video chat with an expert trainer to discuss your goals and learn more about Kickoff works. Then your trainer will build a custom daily exercise and nutrition program just for you, check in daily via text to help you stay on track, and adapt your workouts and meal plans based on your feedback and progress. Your trainer will also work with you during live sessions over video chat, if you like.
All of our trainers are certified personal trainers. Many are also registered dietitians, licensed physical therapists, yoga instructors and more. Just let us know if you are looking for any particular skill set.