PRIVATE IN-HOME PERSONAL TRAINING | CORPORATE WELLNESS | ONLINE COACHING
20+ Years of Professional Fitness Experience
After taking time away from Thumbtack to expand my fitness services, I’m excited to return and accept new private clients throughout Brooklyn, Manhattan, Queens, and surrounding areas.
During my time away, I was selected for an international fitness engagement in Bermuda, where I provided personal training and hosted outdoor Beach Fitness Jam wellness classes as part of a three-month fitness program.
Today, I provide a concierge-style fitness experience by bringing professional training directly to your home, apartment gym, condominium fitness center, residential community, or private training space.
I specialize in helping clients:
• Lose weight and transform their body
• Build strength and lean muscle
• Improve mobility, posture, and core stability
• Enhance athletic performance
• Train through boxing, TRX, VIPR, and functional fitness
• Improve golf mobility and movement efficiency
I have experience working with busy professionals, executives, physicians, attorneys, athletes, women’s fitness clients, and individuals managing challenges such as PCOS, arthritis, and post-medical procedure fitness goals (with physician clearance when needed).
I also provide Corporate Wellness Programs and have delivered health and wellness programming through New York City Board of Education contracts, working with high school students on fitness, nutrition, and healthy lifestyle development.
Professional Background:
Former Trainer:
• Equinox Wall Street
• LA Fitness Signature Club
• Crunch Fitness Union Square
Certifications:
• NASM Certified Personal Trainer
• NASM Women’s Fitness Specialist (Prenatal & Postpartum)
• NASM Nutrition Coach
• DotFit Nutrition Specialist
• NASM HIIT, Speed & Agility Specialist
• NASM Bodybuilding Specialist
• NASM Yoga Instructor
• NASM CPR/AED
Investment:
Private in-home training starts at $120/session.
Packages, online coaching, and custom nutrition plans are available.
If you’re looking for an experienced fitness professional who brings convenience, accountability, and customized coaching directly to you, I look forward to working with you.
Serious inquiries only.
