Woodsy Workouts | Personal Training
About
I help Brooklyn residents lose fat, build muscle, and get stronger, right in their home or apartment gym.
Every client receives a customized training plan built around their goals, experience, schedule, and available equipment. My coaching is supportive but challenging, with a focus on proper technique, consistency, and measurable progress.
I’m a NASM-certified personal trainer, and I rebuilt my own life through fitness after getting sober in 2021. I’ve seen in myself and my clients how much can change when you take things one step at a time.
Overview
Hired 2 times
Background checked
1 employee
1 year in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, PayPal, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Athletic event or competition
Vacation
Wedding
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and punctuality.
Excellent 4.9
14 reviews
5
93%
4
7%
3
0%
2
0%
1
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Read reviews that mention:
Aleks B.
Feb 4, 2026
Hired on Thumbtack
Matt has been fantastic to train with. He's very accommodating to my schedule, and has been a great help in picking out propper equipment for my home and for our training regiment.
He's shown up, even in this crazy snow, with a great attitude every time. If you're really lucky, he'll carry a set of 35lbs weights on the subway for you.
Woodsy Workouts | Personal Training's reply
Thank you Aleks!! Happy to do it! ❄️ 🏋
Personal Training
Iman S.
Apr 30, 2026
Matt has been an incredible PT. Pushes me even when I don’t think I have it in me. Always on time and just overall good energy.
I’ve been focused on upper body training and through working with him
I’ve been able to successfully do chin ups now.
Highly recommend!
Woodsy Workouts | Personal Training's reply
Thanks Iman!! You’re a rockstar. Always look forward to working together.
Avi T.
Feb 16, 2026
I’ve been working with Matt for about 3 months and have been very pleased with my experience so far. Matt understands my fitness goals and designs effective workout sessions intended to meet them. He’s mindful of issues/injuries, adjusting exercises when needed to help me build strength without aggravating those issues. During PT sessions, Matt is fully present and attentive, watching my form and giving clear feedback. I have felt both supported and challenged during our sessions, and I feel confident that I’ll reach my goals as I continue to work with Matt. I highly recommend him!
Ben M.
May 1, 2026
Hired on Thumbtack
Matt is always on time, and very professional. He pushes you without pressuring and always maintains a positive demeanor. Highly recommend!
Woodsy Workouts | Personal Training's reply
Thanks Ben!! It’s been awesome working with you! 🤘🏻
Personal Training
Kendra C.
May 5, 2026
Working with Matt has been such a great experience. He did an amazing job holding me accountable to my goals while also creating a supportive and motivating environment. He really took the time to listen to what I wanted to achieve and built personalized plans that helped me stay on track and make real progress.
In just three months of working with him, I saw a noticeable change in my performance and, more importantly, became more disciplined in showing up for myself consistently. I’m grateful for his encouragement, professionalism, and dedication throughout the process. I would definitely recommend Matt to anyone looking for a trainer who genuinely cares about helping you grow and succeed.
Credentials
Background Check
Matthew Woods