Personal Training with Dianne - Long Island, NY

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Introduction: I am an experience ACE Personal trainer, Health Coach, and Functional Aging Specialist I also teach Mat Pilates and TRX training. I specialize in strength training, toning, flexibility and circuit training to promote weight loss. Workouts are based on your specific fitness goals. I keep the workouts challenging and fun. I listen to my client needs and concerns. I am able to modify the exercises as indicated. I use a variety of equipment including free weights, bands, medicine ball, Bosu, and TRX. I have an advanced degree in Corrective exercise to help clients with knee, hip, shoulder and back issues. I teach Pilates for core strengthening and Yoga for stretching. I provide training Personal Training on Long Island, NY. In-home and studio training in Garden City. Visited my new training location in Rockville Centre. PT packages available at a discounted rate. ***New location coming early December in Rockville Centre. I keep up on new fitness trends, read journals, and attend fitness seminars. I enjoy meeting new clients and helping them reach their fitness goals.

Overview

Hired 58 times

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

26 reviews

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Read reviews that mention:

Nancy G.

Jul 15, 2022

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Hired on Thumbtack

Dianne was such a find on Thumbtack. She is very aware of my needs and restrictions, but continues to push me to my best self. I highly recommend.

Personal Training

Tarchia E.

Aug 7, 2021

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Hired on Thumbtack

I am absolutely enjoying my sessions with Dianne! I was hooked at the try out. Dianne is sweet but firm and she manages to pack quite a punch into one session! I am using muscles I didn't know existed! It has been about 2 weeks and already people are noticing the changes! I am definitely looking forward to the rest of this journey with her!

Personal Training

Meghan M.

May 10, 2021

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Hired on Thumbtack

Dianne is absolutely amazing! She develops great workouts that varies every week to keep you on your toes. I always feel accomplished after every workout and excited for the next week to come!

Personal Training

Katie C.

Sep 25, 2020

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Hired on Thumbtack

Dianne is a personal trainer in every sense of the word. Her workouts are tailored made specifically for me and she offers the perfect amount of “push”. I am extremely happy with her services.

Personal Training

Elizabeth T.

Aug 12, 2019

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Hired on Thumbtack

Dianne was immediately responsive to my inquiry and worked to set a time that accommodated my schedule. She works around chronic body issues (i.e. back pain) and has an array of effective exercises that help avoid injury. Dianne has a nice personality..not pushy but provides firm encouragement.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary by location. I offer PT packages at a discounted rate
What is your typical process for working with a new customer?
I meet with the potential client and obtain a medical history and note any limitations of client. Discuss Fitness goals/objectives Assess client fitness level, strengths and weakness Design fitness program based on the above
What education and/or training do you have that relates to your work?
I am certified in Personal Training through ACE (American Council on Exercise) and Hofstra University. I also have an advance certification in corrective exercise from NASM. Certified in Mat Power Pilates. CPR certified Every 2 years, I am I take 16 hours of continuing education classes. I read various fitness journals and attend seminars yearly.

Personal Training with Dianne - Long Island, NY

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