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Personal Training with Dianne - Long Island, NY
Personal Training with Dianne - Long Island, NY

Personal Training with Dianne - Long Island, NY

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Introduction: I am an experience ACE Personal trainer, Health Coach, and Functional Aging Specialist I also teach Mat Pilates and TRX training. I specialize in strength training, toning, flexibility and circuit training to promote weight loss. Workouts are based on your specific fitness goals. I keep the workouts challenging and fun. I listen to my client needs and concerns. I am able to modify the exercises as indicated. I use a variety of equipment including free weights, bands, medicine ball, Bosu, and TRX. I have an advanced degree in Corrective exercise to help clients with knee, hip, shoulder and back issues. I teach Pilates for core strengthening and Yoga for stretching. I provide training Personal Training on Long Island, NY. In-home and studio training in Garden City. Visited my new training location in Rockville Centre. PT packages available at a discounted rate. ***New location coming early December in Rockville Centre. I keep up on new fitness trends, read journals, and attend fitness seminars. I enjoy meeting new clients and helping them reach their fitness goals.
Overview

Hired 43 times

1 similar job done near you

1 employee

9 years in business

Payment methods

Cash, Check, PayPal, Venmo

Featured Projects

16 photos

Specialties
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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

21 reviews

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Read reviews that mention:


Katie C.

Personal Training

Dianne is a personal trainer in every sense of the word. Her workouts are tailored made specifically for me and she offers the perfect amount of “push”. I am extremely happy with her services.
Sep 25, 2020
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Verified
Meghan M.

Personal Training

Dianne is absolutely amazing! She develops great workouts that varies every week to keep you on your toes. I always feel accomplished after every workout and excited for the next week to come!
May 11, 2021
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Verified
Debbie D.

Personal Training

Diane is a great personal trainer I thoroughly enjoy our sessions. She has a gentle way to convince me to keep working and trying to achieve the goals! I highly recommend her she's great!
Nov 23, 2015
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Verified
Karen J.

Personal Training

I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.
Mar 26, 2014
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Verified
Elizabeth T.

Personal Training

Dianne was immediately responsive to my inquiry and worked to set a time that accommodated my schedule. She works around chronic body issues (i.e. back pain) and has an array of effective exercises that help avoid injury. Dianne has a nice personality..not pushy but provides firm encouragement.
Aug 12, 2019
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Verified

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    My prices vary by location. I offer PT packages at a discounted rate

  • What is your typical process for working with a new customer?

    I meet with the potential client and obtain a medical history and note any limitations of client. Discuss Fitness goals/objectives Assess client fitness level, strengths and weakness Design fitness program based on the above

  • What education and/or training do you have that relates to your work?

    I am certified in Personal Training through ACE (American Council on Exercise) and Hofstra University. I also have an advance certification in corrective exercise from NASM. Certified in Mat Power Pilates. CPR certified Every 2 years, I am I take 16 hours of continuing education classes. I read various fitness journals and attend seminars yearly.

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