Personal Training with Dianne - Long Island, NY

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It’s free with no obligation to hire

Introduction: I am an experience ACE Personal trainer, Health Coach, and Functional Aging Specialist I also teach Mat Pilates and TRX training. I specialize in strength training, toning, flexibility and circuit training to promote weight loss. Workouts are based on your specific fitness goals. I keep the workouts challenging and fun. I listen to my client needs and concerns. I am able to modify the exercises as indicated. I use a variety of equipment including free weights, bands, medicine ball, Bosu, and TRX. I have an advanced degree in Corrective exercise to help clients with knee, hip, shoulder and back issues. I teach Pilates for core strengthening and Yoga for stretching. I provide training Personal Training on Long Island, NY. In-home and studio training in Garden City and Oceanside. PT packages available at a discounted rate. I keep up on new fitness trends, read journals, and attend fitness seminars. I enjoy meeting new clients and helping them reach their fitness goals.

Overview

Hired 35 times
1 employee
8 years in business

Payment methods

Cash, Check, Paypal, Venmo

Photos and Videos

12 photos

Reviews

Customers rated this pro highly for punctuality, value, and work quality.

Excellent 4.9

19 reviews

95%

Elizabeth T.
Personal Training
Dianne was immediately responsive to my inquiry and worked to set a time that accommodated my schedule. She works around chronic body issues (i.e. back pain) and has an array of effective exercises that help avoid injury. Dianne has a nice personality..not pushy but provides firm encouragement.
Aug 12, 2019Verified
Kathryn P.
Private Pilates Instruction
she understands how to work around my injuries which is very important
Jun 19, 2018Verified
Thumbtack Customer
Private Pilates Instruction
Diane is very professional and knowledgeable. She is able to modify exercises and routines based on what my particular issue is that week. I have seen improvement in my balance and strength since starting with her.
Jul 28, 2017
Felicia G.
Private Pilates Instruction
I have been working with Dianne for a few months. She has really helped me recover from back and leg problems and getting me back in shape. Her workouts are customized for me and do not include boring repetitions of the same exercises. Every session is different but a great and challenging workout. Very knowledgeable and professional.
Nov 22, 2015Verified
Debbie D.
Personal Training
Diane is a great personal trainer I thoroughly enjoy our sessions. She has a gentle way to convince me to keep working and trying to achieve the goals! I highly recommend her she's great!
Nov 23, 2015Verified

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My prices vary by location. I offer PT packages at a discounted rate
What is your typical process for working with a new customer?
I meet with the potential client and obtain a medical history and note any limitations of client. Discuss Fitness goals/objectives Assess client fitness level, strengths and weakness Design fitness program based on the above
What education and/or training do you have that relates to your work?
I am certified in Personal Training through ACE (American Council on Exercise) and Hofstra University. I also have an advance certification in corrective exercise from NASM. Certified in Mat Power Pilates. CPR certified Every 2 years, I am I take 16 hours of continuing education classes. I read various fitness journals and attend seminars yearly.