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Nadia is a great swim coach who is able to adapt her teaching style and drills to swimmers of all levels. When I first started training with Nadia, I was a very capable swimmer (had already completed a sprint triathlon), but was training for a much longer race and wanted to improve my technique and endurance. Nadia's drills & tips with just a handful of sessions took me from swimming 15-20 laps at speed to now being able to over 60 (thank you Nadia!) Would highly recommend her for both novice/beginner-level swimmers, as well as experienced ones looking to take their abilities to the next level.
Judy is a true professional in every sense of the word. She has a ton of expertise in physical fitness and training, and is always able to answer my questions completely and clearly. Not only is she extremely knowledgeable, but she's also is a wonderfully friendly, kind, and encouraging trainer. I appreciate that she guides me through the session using clear, precise language while maintaining a supportive and positive vibe. She thoughtfully custom-tailors and plans my workouts in order to help me meet my stated goals, and at the same time she is flexible, as she is both capable and willing to alter the workout “off-the-cuff” as need be if I arrive at a session with a particular ache, pain, or limitation. I have made so much progress under her guidance and have become more confident to work out independently since starting training with her. I would highly recommend Judy to any of my friends or family members seeking a trainer!
Very knoleagle and profession.
I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.
Christine is a fantastic Pilates instructor (she was my first and has been pretty much my only Pilates instructor) and I feel like I hit the Pilates jackpot.
Briana is amazing! She customized each session so they are fun and interesting while still building towards your overall goals. I am sore yet relaxed after each session.
I take Pilates and yoga with Dina. It is the 1 hour that is all my own. My body has become leaner and more toned and I have become more relaxed and centered. I wouldn't work with anyone else. Dina is excellent In her instruction and FUN to work with.
Use them for yoga and Pilates. Their coaches are AMAZING, professional. Best investment I ever made! Worth every penny and superior to other trainers I've used. Best value!
Jen is a fantastic pilates instructor! Her enthusiasm has kept me excited as I prepare for my wedding and honeymoon. She personalizes my workouts and makes them consistently challenging, which means I'm never bored and I feel great after each session. Jen's passion for and knowledge of pilates and overall wellness continues to inspire me. I'd highly recommend her for anyone wanting to add fun and personalized pilates workouts to their routine.
very satisfied by both trainers provided by Uniquely Fit NYC. each of them very knowledgeable of Pilates and muscular and bone structure, and appropriate exercises for a variety of objectives including golf in my case.
Not anything like your typical generic, dime-a-dozen personal trainer, Len is focused, driven, and dedicated to each and everyone of my sessions. Even after nearly two years of training, Len continues to find new and creative exercises to ensure that my training is always effective, and never boring. Not once does he look at his cell phone, or appear apathetic or indifferent. His enthusiasm and commitment to my fitness is quite contagious! Never have I been more motivated to fitness than when I started training with Len, and unlike Crossfit, I am not left sore and crippled the next day. He's the real deal.
Danielle is incredible, she is experienced, and dependable. On a personal level she exudes kindheartedness, patience, and is extremely pleasant to be around. She is very diligent to create a workout that is tailored for your needs. Thank you Danielle!
Steph was phenomenal. I've been in the movement/fitness world for years and she was able to put me through training that I've never encountered before AND was a ton of fun. It was intense, new, introspective, creative, and playful. I can't emphasize enough the play component. It wasn't about moving/working out only because it's good for you but because it can be fun to play! The entire time, Steph was encouraging, adapting to my unique needs, explaining the reason behind each thing we did, and keeping it fun, even when it was hard. You'll feel alive in your body from working with Steph.
I've been working with Abby during her teacher training, and it's also been my introduction to Pilates. She's a natural and conscientious teacher, and she has a gift for being detailed and challenging while keeping the process fun and not overwhelming. (Just whelming enough!)
Rachel is amazing. She completely understands the body, and ensures that you are doing things correctly throughout the entire session. Her varied background allows her to teach in a way that other Pilates teachers just can't. She's also kind, approachable, and makes you feel completely comfortable. Can't say enough good things about her.
My abs have never looked better thanks to Gold Post Pilates. I am so much stronger in my core and my balance is really good too. I love training at the studio so much! The spaciousness and decor in it make it have a spa like atmosphere. The equipment is top notch too! Marilyn and Tattiana are wonderful!
We provide Pilates workout for everyone at our Pilates studio; we offer the best of Pilates NYC! Pilates on Fifth is renowned for delivering an exceptional Pilates workout to each and every one of our clients. When owners Kimberly and Katherine Corp opened Pilates on Fifth in 2000, they knew that they wanted to create a Pilates studio that offered clients the very best possible Pilates experience, the best of Pilates NYC! The Corp sisters wanted everything about Pilates on Fifth, from the instructors, to the equipment, to the studio space itself, to be superior. The space itself is welcoming, spacious and sunny. While other Pilates studios may be located in a basement or small space with very little light, our Pilates studio occupies close to 5,500 square feet in the penthouse of a landmark building in midtown NYC and takes up almost 5,500 square feet. Its like doing your Pilates workout in a mini-oasis! We've filled this terrific space with the best possible Pilates machines, cardio equipment, Pilates rebounders, and small Pilates equipment. Come; experience what Pilates NYC has to offer! At Pilates on Fifth, we guarantee that you will get the best Pilates workout of any Pilates studio in Manhattan. While other Pilates studios may feature only Pilates equipment and Pilates machines, we've enhanced our Pilates NYC practice with fabulous cross-training modalities such as Cardiolates®, Redcord Active Suspension, BarSculpt, CoreAlign, tai chi and physical therapy. To maintain the highest standards, even in mat Pilates classes, you will never be in a class with more than 12 people (maximum of 5 for reformer Pilates). Do you want to improve your golf swing? We can make it happen at our Pilates studio. Do you want to be able to lift your grandchild without lower back pain? We have a Pilates workout that will help you achieve your goal. Are you recovering from an injury? Then make an appointment with one of our physical therapists. Do you want to develop long, strong muscles, improve your posture, or increase your flexibility? Tell us your goals, and we'll help you achieve them with the best of Pilates NYC. What would your perfect workout be? Some of our clients want private Pilates featuring reformer Pilates or other equipment, others enjoy our Pilates classes, others our trademark Cardio Pilates system, Cardiolates®. Because Pilates on Fifth is the headquarters of one the best New York City Pilates instructor training programs, our Pilates instructors are well equipped to deliver the best Pilates workout to suit each individuals unique needs. We offer over 90 classes weekly, including mat Pilates classes, reformer Pilates classes, Cardiolates® (cardio Pilates), BarSculpt, tai chi and blissful core, a new Pilates yoga fusion classes. For those seeking a more personalized experience, we offer private pilates, Cardiolates®, or Redcord Active Suspension personal training sessions on Monday through Friday, from 6:30 a.m. to 9 p.m. and Saturday from 9 a.m. to 3 p.m. and Sunday from 10 a.m. - 2 p.m. We look forward to working out with you!
I always tune in to how my client feels and what I can do to make them more comfortable. Also, letting them know that where they are in the moment is fine.
I am a professional dancer based in New York and Berlin. I travel frequently to teach, and I love sharing my passion for dance! I specialize in teaching various forms of social dance (swing dance, blues, salsa), hip-hop, and ballet. As a teacher, I focus on helping my students build confidence, rhythm, strength, and an ability to express themselves through dance. I provide a safe environment to learn and experiment and am always interested in helping students of any level. I am also a certified Pilates instructor and personal trainer.
Each trainer and healer has something to bring to the table, just as each one of our clients do as well. Having been blessed with not only a physical background, but spiritual training and experience, I feel comfortable in my ability to aid in the healing on all levels for balance and longevity.
Elite Body Pilates is New York's Pilates solution on the Upper East Side. Elite Body Pilates offers tower, reformer and mat training workouts in open group and private sessions. Our emphasis is a safe, friendly and non-competitive Pilates environment where you will learn to deal with daily stress and also get a great abs or core workout. Our unique restorative Pilates program helps people recovering from injury.