FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My prices are based on hour long sessions. I am willing to provide discounted rates for packages of sessions.
- What is your typical process for working with a new customer?
Before we have our first session, I'll send you a questionnaire to learn about your body and what you want to get out of our time together. Our first session will begin with a 10 minute conversation following up on your answers in the questionnaire and then we'll get into the practice. After each session, I'll send you a follow up note about what we covered and ask if there is a particular focus you want to have for the next session. It is my goal for each session to build upon the last - this will mean different things for different people.
- What education and/or training do you have that relates to your work?
My teaching stems in the following trainings. 200 hr Registered yoga teacher, Three Sisters 95 hr Registered kids yoga teacher + 52 hour teacher trainer, Yoga Ed. 75 hr Kula sequencing, Schuylar Grant and Nikki Villela 60 hr Yoga Nidra, Tracee Stanley and Chanti Tacoronte-Perez 50 hr Tantra Meditation, Tracee Stanley & Kriya Tantra Institute 85 hr Restorative, Jillian Pransky, Cindi Lee, Chanti Tacoronte-Perez 40 hr LoveYourBrain Yoga and Facilitation for Traumatic Brain Injury 20 hr Trauma Informed yoga, Sangeeta Vallabhan 5 hr Prenatal Yoga, Deb Flashenberg (Prenatal Yoga Center, NYC)