SJM Total Fitness Solutions

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Introduction: I am concerned about safety and the progress you are making. I love setting goals and going after them. When you hire me for services, you do not just have me for the time you are paying me for you also have me during the week when we are not together motivating you and keeping you accountable towards your goals. I love a number of things about my job. I love watching people start on their journey and guiding them through it. I enjoy the look on their faces when they accomplish something they thought was not possible.

Overview

Hired 3 times

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Reviews

Exceptional 5.0

5 reviews

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Joanna R.

Jul 24, 2015

I started working with Jeff the beginning of January and I continue to work with him on a weekly basis. I had specific goals and areas of my body I wanted to focus on to get ready for my wedding which is this September. I honestly can't believe the strides I have made and the exercises I am able to do today compared to where I was in January! I am a completely transformed person and I owe it all to Jeff! Not only and I more in shape but the difference in my body is unbelievable ! Jeff made me realize with hard work and dedication and making goals and sticking to them dreams can certainly become realities! I look forward to working/training with Jeff each week, I know when I am training with him he is going to push me and give me a terrific work out! I feel so energized and accomplished after working with him! I can't thank him enough for all that he has done for me not only physically but also mentally and of course teaching me never to give up !

Michelle F.

Jul 24, 2015

First of all I want to start off saying for me personally I need somebody who I can relate to and not be embarrassed to talk about my weight. Jeffrey has been nothing but supportive and always making me feel great about myself. Now on to the workouts! Wow!!! Do I feel I am getting a great workout! He will change up the routine every so often and my hour goes by so fast! I have lost 10lbs and 2 inches in a very short time! I was training with Jeff one day a week and just moved it to 2 days a week!Thanks Jeff for teaching me and showing me I can do this

Stacey L.

Jul 25, 2015

Jeff is an amazing trainer very knowledgable with health and fitness. Helped me get back on track and I was able to drop 8-10lbs in 4 weeks. He is always available for questions and offering great tips.

Heather W.

Dec 17, 2015

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Hired on Thumbtack

Jeff did such a great job training my family. He was lively, knowledgable and made sure we all felt comfortable performing CPR if necessary. As a new mother, it is very important that all of my son's caretakers are confident in their ability to care for my son in all cases. Jeff made himself available when we needed him and came to my home. He was great and I highly recommend using him.

CPR and First Aid Training

Austin R.

Jan 7, 2016

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Hired on Thumbtack

Awesome! Really nice and super friendly. A really good teacher and good person all around. I took his CPR class which was very informational. He mad it fun and was enthusiastic. HIGHLY RECOMMENDED

CPR and First Aid Training

FAQs

How did you get started doing this type of work?
I have always had a passion for sports (Played Lacrosse), exercise, Was a Long Beach life guard for years, always enjoyed helping people
What advice would you give a customer looking to hire a provider in your area of work?
Do your research on persons qualifications but more importantly listen to your gut and decide "do I gel with this person and am I going to enjoy being around them and their style of training?"

SJM Total Fitness Solutions

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