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Browse these nutrition services with great ratings from Thumbtack customers in Long Beach.
We hired Erika to conduct an interactive cooking class for our daughters 16th birthday. Erika was great with the girls and they all had an amazing time - all while learning to cook and about nutrition. Erika created a menu that was teenage friendly so the girls would really enjoy the food and experience.
Waking up at 6am is difficult and being energized is even more challenging. But Peter is able to keep me focused, engaged and enthusiastic with my 6am workouts and I leave feeling great and ready to tackle the day. He has listened to my workout goals and developed a personalized workout plan for me. I feel like I am working out more effectively than ever before and I can't wait to see the results (I am only a week in). I was impressed the first session when he said that it was a better use of his and my time if I did my cardio warm-up before he arrived so that I wasn't paying him to watch me run on a treadmill - I feel like that showed he respected that I was paying for training and he wanted to make sure I got my money's worth. Peter has also given me great advice about nutrition and workouts outside of my training sessions with him. I feel like he knows his stuff and will ensure I don't injure myself or strain anything while at the same time pushing myself beyond what I think I can do. I feel great and I'm very satisfied so far and would recommend him as a trainer to anyone.
Melissa's cooking event was incredibly informative! I learned so much about nutrition, detoxing, and food preparation. The juice and meals she prepared exceeded my expectations and were wildly delicious!
I was looking for a trainer who was knowledgeable in post surgical training. I had serious issues with my leg and had been through physical therapy and wanted to take the next step to working out again. I needed someone who could assess my limitations and provide a plan of proper exercises without causing pain or injury. Ian was the perfect choice. He motivated and encouraged me every step of the way. The unexpected bonus was his experience in nutrition and formed a plan which helped me finally lose the weight I had gained while recuperating from surgery . I would highly recommend Ian for whatever your goals in training may be. He will definitely help you reach them!
When I first met Erika, I had just set out to attempt my first ever sprint triathlon. Up to that point, I had been exercising on my own and lost over 100 lbs. I still needed lots of training and only 8 weeks until the race. What Erika then did for me was above and beyond what I could have done on my own. We began training; building powerful muscles and developing balance and stability. She even helped with nutrition planning and recovery tips. I completed my first sprint triathlon but felt my result was lackluster. For a first timer, this was normal. The next day I quickly signed up for another sprint triathlon for that summer. Once we began training for that, Erika amazed me yet again. The training sessions became much more intense. She provided solid motivation to keep up my mental strength. We built lots of explosive muscle and incredible cardio stamina. I finished the 2nd triathlon in the top 50% overall. It felt amazing. The training also translated well in my other hobby, soccer. The results were very real.
I can't speak highly enough about Alex as he has been my trainer and also nutritionist. I have never looked better and that's all due to him creating a specific work out and nutrition plan personalized just for me. He is incredibly professional, knowledgeable, intune, caring, kind and responsive. Hands down he is the absolute best in the industry!
GeneWorks = Gene works!! Gene is AMAZING! It's rare to find fitness professionals who are passionate about what they do and at the same time actually care about their clients' overall well-being. Gene has been my trainer and my life coach for the past 3 years and I couldn't have asked for a better professional. I am a law enforcemnet officer and although I am active in my field, I put on unnessary weight some years back but since training with him I have lost excess body fat and gained muscle mass, I am now eating well based on his recommendaions and feel like I did when I was in my 20s (I'm now in my 30s). I am in the best shape I have EVER been! I recommend Gene to anyone who is looking for an honest, caring and very professional trainer, life coach or sports nutrition specialist. Thank you GeneWorks!!!
Toni is just right nutritional professional I am looking for. My meeting with her went well and she knew exactly what I need assistance with. I am glad that I choose her. She is very well experience in her field and that is what I was looking for. I looking forward to work with her and see the results.
Tom is very knowledgeable in fitness & nutrition. I am very happy to have found Tom on Thumbtack.I have lost 20 lbs. since I started working with Tom. The exercise program he has designed for me truly targets my trouble areas.
"I am a challenging client because I hate pushing myself! John makes our work outs fun. They would fly by before I could do too much complaining. What impressed me most is his knowledge of the human body and how it responds to specific workouts, nutrition, and supplements. He's more than a trainer who reminds you that its all a mind game, he becomes your coach. He tweaked my diet, he educated me about reaching my goals, and helped me learn how to maintain that goal. I would recommend him for anyone looking for real results." Cindy
Before training with Justin, I have worked with other trainers in the past and been training with weights for several years but was having a hard time getting shredded and working through a shoulder injury. He customized my nutrition plan to something that was effective and practical, introduced me to some interesting and intense HIIT workouts and finally got me down to around 12% bodyfat while maintaining & building some good muscle. Under his training I was also able to correct minor issues with my form that helped me train injury free. Recommend him to anyone looking to lose weight, gain muscle or just get into peak athletic form. -Harry
Working with O2 oxygen fitness was an amazing experience, I learned how to care for my nutrition and maximize my workout routines. I saw changes in my body as early as 2 weeks, I was committed to make a change to my sedentary lifestyle and O2 oxygen fitness helped me reach my goals and more. I recommended my family and friends to him. Aldrea
Great personal strength and conditioning training! Many different exercises and fun workouts. Also helped me with my nutrition; helped with portion control Highly recommend to all people.
Lauren was so amazing to work with!!! Lauren helped me achieve my fitness goals and helped me stay positive!!!
Miriam is extremely caring and has an amazing listening ear. I met her in college and we have been close friends ever since. For nutrition specifically (and other subjects in general) she is very devoted to helping out and really coming up with practical solutions to help one grow and become a better person.
I have truly never had food that tastes as fresh as Diane’s. Before working with Diane, I searched high and low for affordable, healthy, personalized food options that are also delicious. Diane is my fairygodmother! She feeds my family healthy, clean foods that they love so I don’t have to cook or worry about what to make for dinner because I work. She is also so knowledgeable about health and nutrition and she was able to make me delicious foods while following my food restrictions. She is so nurturing and I would not be able to get healthy and keep my family healthy without her sustenance! Nyc working mom
Christina is amazing! She helped me reach my nutrition goals in time for my wedding. She is very professional and I am undoubtedly grateful to have had her train me.
I coach girls cross country as well as track & field. On multiple occasions Toni met with my team to discuss healthy eating habits with specific focus on nutrition for athletes. She talked about pre workout and post workout foods that are best to help improve performance. My team was totally engaged because Toni connected so well with the girls and her talks with them have truly made a difference in my program. On two specific occasions Toni met an athlete of mine out to lunch to help them create a healthier diet that would help them perform better and in reality just live a healthier lifestyle. I contact Toni often just to ask my own personal questions about certain foods or what I hear in the media. I like to think of her as my personal nutritionist because she is always helping me or my athletes. Toni is such a wonderful and positive person, the experiences are always fantastic.
Conscious Chef provided healthy, delicious, and *thoughtful* food to my art gallery opening event. Every bite is designed to improve your body's health through nourishment. She also has a clear way of educating folks on the food by presenting information on what you're eating and why it's good for you. It's clear she has educated herself thoroughly in food science and is passionate about sharing it with others. Plus she is kind, calm and lovely to work with. And her food is amazing! A
Michele's remarkable combination of expertise, empathy, flexibility and energy has made it possible for me to make progress in losing weight and improving my overall nutrition - goals I've had for decades but never really found the way to work on successfully. Highly recommended!
I trained for 12 weeks prior to my wedding. Training was fun and I got amazing results...best shape of my life by far. The compliments did not stop coming on my big day. The easy to follow nutrition plans made a HUGE difference. Mike made you feel like one of his celebrity clients and would DEF recommend him!!!