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Current Top Pro
Hired 30 times
3 years in business
(Eastern Time Zone)
Mon - Sat
10:00 a.m. to 9:00 p.m.
Credit card, Paypal
Currently a Top Pro
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Obtaining a health coach was the right choice for me. I tried dieting. Joined gyms. Went to boot camps. None of them worked. they didn't work because they didn't get to the root of my problem. My health coach dive into my inner core and shed light on what I was doing to prevent me from having better health. I highly recommend Mind Your Body. The decision to hire Theresa was the best thing I did in many years. I feel like a new person. If someone would ask my opinion, I would say, Go For It!Mar 18, 2017
My experience with Theresa as my health coach was excellent. She helped me see further into my eating habits and ways to work through my daily urges. Theresa has a lot of patience and very knowledgeable about health coaching. She not only teaches but also follows it in her own life. I admire how discipline Theresa is when it comes to healthy eating. This was a great experience, I would recommend her to anyone that is serious about making real changes in their life. You won't regret it!!!Nov 28, 2016
Health and Wellness Coaching
Theresa is great! Really helps me look at weight loss and health in a different way.Jul 6, 2017Verified
I signed up for Theresa's 28 Day Jump Start program, and found it more helpful than I expected was possible with a remote coach amidst my busy travel schedule. In our time together, my energy level has improved, I am getting better sleep, and I voluntarily make healthier choices when it comes to food. I would definitely recommend Theresa to anyone who is looking for a different way at weight loss and life rebalancing.Apr 26, 2019Verified
I enjoyed my coaching experience and received valuable resources and support!Nov 14, 2018Verified
License Type: Licensed Master Social Worker (NY)
- What should the customer know about your pricing (e.g., discounts, fees)?I have several programs I offer, pricing depends on customer's needs. My fees range from $79 for my shortest do-it-yourself program, up to $2,977 for my most intensive and longest program. The Discovery session is geared toward finding the program that best fits the customer.
- What is your typical process for working with a new customer?The first step is the Total Transformation Discovery session. In this session my client will discover what specifically they need to work on, and together we determine if the working relationship will be effective. Once the client accepts services I design a plan specifically geared towards the client's individual needs. I work on what life stressors are getting in the way of the client reaching their goals. Sessions can be done over the phone or Skype, my clients find this very convenient.
- What education and/or training do you have that relates to your work?I am certified heath coach from the Health Coach Institute which is accredited by AADP, (American Association of Drugless Practitioners). I am a Licensed Social Worker for the past 17 years, I received my Masters in Social Work from Fordham University and my main focus as a Social Worker is working with women and families.