EXCLUSIVE 10 % OFF FOR ALL THUMBTACK CLIENTS!!! This even includes COUPLES!!!
Elite Fitness Professionals have been servincing lower Westchester since 2003. We are certified and insured fitness professionals. Our certifications and experience covers are wide range of clients needs.
On average, our clients pay between $375 to $650 a month. Their packages depend on how many sessions they do per week and for how many months. It also depends on if they have a payment plan or not. Further discounts are applied if paid in full.
Our process is as follows, we start with a phone call to formally introduce ourselves and have a conversation to discuss in further detail what exactly your goals are. Also, if there are any limitations to make sure we'll be a good fit with each other. If we are a good fit, then we'll have an in person assessment so the trainer can get a professional understanding of what they can or can't do so we can put together a customized training plan for you. At that point and time, we'll provide a detailed breakdown of the training plan that'll be best for you to achieve your goals while keeping your budget in mind. If this works for you, let's set up a time to chat!
We are certified Strength and Conditioning Specialist who work with athletes of all ages to help with improving their performance and skills in all sports.
To ensure our athletes and non athletes have proper nutritional intake, we have a sports nutrition coach on board to create customized meal plans to ensure the body receives the nutrition it needs to recover from workouts, keep energy levels up and heal their metabolism from any metabolic disorders (obesity, diabetes and hypertension).
We also have Corrective Exercise Specialist on our team. CES Trainers create programming for athletes and people who are pre-hab, post-treatment, and post-rehab for musculoskeletal disorders. They also can create create programs to address postural issues, muscular imbalances, and other physical compensations that lead to unhealthy movement patterns that can cause pain or further injury.
Lastly, we have weight loss specialists as well. These trainers have the knowledge and skills to help overweight and obese clients lose weight safely. We help people achieve a leaner physique and improve their health and longevity.
We understand the science of weight loss, including the physical and mental effects that clients must navigate to lose weight. We have learned evidence-based nutrition, exercise, and behavioral change strategies that will help clients lose weight and keep it off. We help clients overcome the real-world obstacles that can sabotage their weight loss efforts.
We also have experience working with pre/post natal moms needing to prepare for pregnancy, remaining physically fit during pregnancy and active during pregnancy, and once the baby has arrived.
Clients with severe cases of MS have also given us the opportunity to guide them in their wellness journey. We've helped them build the confidence to walk and live a normal functioning life that restores the ability to move freely again.
We offer all of these services for one on one training, Semi-private training, Zoom, and through our fitness app.
