Elite Fitness Professionals

Introduction: EXCLUSIVE 10 % OFF FOR ALL THUMBTACK CLIENTS!!! This even includes COUPLES!!! Elite Fitness Professionals have been servincing lower Westchester since 2003. We are certified and insured Fitness professionals. Our certifications and experience covers are wide range of clients needs. We are certified Strength and Conditioning Specialist who work with athletes of all ages to help with improving their performance and skills in all sports. To ensure our athletes and non athletes have proper nutritional intake, we have a sports nutrition coach on board to create customized meal plans to ensure the body receives the nutrition it needs to recover from workouts, keep energy levels up and heal their metabolism from any metabolic disorders (obesity, diabetes and hypertension). We also have Corrective Exercise Specialist on our team. CES Trainers create programing for athletes and people who are pre-hab, post-treatment and post-rehab for musculoskeletal disorders. They also can create create programs to address postural issues, muscular imbalances and other physical compensations that lead to unhealthy movement patterns that can cause pain or further injury. Lastly, we have weightloss specialists as well. These trainers have the knowledge and skills to help overweight and obese clients lose weight safely. We help people achieve a leaner physique and improve their health and longevity. We understand the science of weight loss, including the physical and mental effects that clients must navigate to lose weight. We have learned evidence-based nutrition, exercise, and behavioral change strategies that will help clients lose weight and keep it off. We help clients overcome the real-world obstacles that can sabotage their weight loss efforts. We also have experience working with pre/post natal moms needing to prepare for pregnancy, remaining physically fit during pregnancy and active during pregnancy and once the baby has arrived. Clients with severe cases of MS have also given us the opportunity to guide them in their wellness journey. We've helped them build the confidence to walk and live a normal functioning life that restores the ability to move freely again. We offer all of these services for one on one training, Semi-private training, zoom and through our fitness app.