Dominique Alessi

I work as part of a small personal training team with my colleague Ben. Together, we work with everyone from beginners just starting their fitness journey to experienced athletes looking to break through plateaus. Our combined expertise covers functional fitness, strength training, gymnastics/bodyweight skills, and running (Ben is an ultramarathoner!), as well as nutrition, habit change, and stress management. During the intake call, we’ll discuss whether you’re a better match for Ben or myself. Creds: Computer Science degree from Stanford University, NASM Certified Personal Trainer, Integrative Nutrition Health Coach, Barre Above Instructor, Matrix & Schwinn Spin Instructor I am a ballerina-turned-computer scientist-turned-health coach and personal trainer, and I'm on a mission to simplify healthy living! I work with clients remotely for health coaching, and both remotely and in-person (usually both!) for personal training. - Whether you're starting up an exercise routine for the first time ever, or trying to break out of a fitness plateau, I gotchu. - Whether you're trying to lose 50 pounds or just learn how to eat better, I'm here for you. - Whether you need a hands-on approach or just gentle nudging from the sidelines, oh I think you just found yourself a cheerleader. Want to learn more before booking a session? Shoot me a note!