FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
1 session (60min) - $185.00 (Personal Training, Meal Plan, Habit Formation) 10 sessions - $1,800.00 ($180.00 per session, 30min Hypnosis incl) 20 sessions - $3,500.00 ($175.00 per session, 60min Hypnosis incl) 50 sessions - $8,500.00 ( $170.00 per session, 3 sessions of Hypnosis incl) Ps. Hypnosis is optional. I find it one of the most effective tools to help implement new healthy habits, behaviors and practices.
- What is your typical process for working with a new customer?
First session is introductionary. I guide a client through a full body workout, asking questions about their RPE (rate of perceived exertion), how they feel, establishing rapport and trying my best to make the session challenging yet comfortable. After the first session, I let the client decide whether he/she feels comfortable working with me long term. If all goes well, we create a plan for the next few weeks/months (based on the client's goals, timeframe, availability, budget etc.)
- What education and/or training do you have that relates to your work?
Focus Personal Training Institute, NYC - NASM Certified. Behavior Change Specialist - NASM Certified. NLP Center of New York - Certified NLP Coach. Certified Ericksonian Hypnosis Practitioner (Focusing on helping individuals with issues like smoking cessation, weight loss, self-confidence, or emotional well-being, outside a medical or clinical framework)